Qi Gong stand exercises
including the 5 animal positions
Seiten
2020
BoD – Books on Demand (Verlag)
978-3-7519-0732-3 (ISBN)
BoD – Books on Demand (Verlag)
978-3-7519-0732-3 (ISBN)
In this book 23 Qi Gong stand exercises are described.These exercises improve energy absorption, strengthen the self-healing powers and balance the vegetative nervous system. They promote concentration and inner peace. They strengthen the muscles and tendons. The standing positions of the 5 animals (monkey, deer, bear, tiger, crane) are also suitable for children.
The author Hartmut von Czapski has been working for over 36 years as a Natural- Therapist(Heilpraktiker) with a focus on Traditional Chinese Medicine. He has been teaching various qigong forms for over 25 years and is a certified teacher of the Buddhist Mi Gong Rulai Center Shanghai. Training as Qi Gong Therapist by Prof. Wu, Shanghai.
| Erscheinungsdatum | 07.04.2020 |
|---|---|
| Sprache | englisch |
| Maße | 148 x 210 mm |
| Gewicht | 107 g |
| Themenwelt | Sachbuch/Ratgeber ► Sport ► Allgemeines / Lexika |
| Schlagworte | Burn-out • Energy • Qi Gong • self-healing |
| ISBN-10 | 3-7519-0732-7 / 3751907327 |
| ISBN-13 | 978-3-7519-0732-3 / 9783751907323 |
| Zustand | Neuware |
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