I Am Sound (eBook)

This book includes meditations that can help to reduce stress and anxiety.Would you like to know the secret to a relaxed, connected and fulfilling life, without the regulations of conventional religion? In this unique book combining Science, Metaphysics, Meditation and Religion, Alex Red Kenaton focuses your awareness by disclosing precious information that will give you an insight to the many connections within oneself.A stream of consciousness depicting reflections and dialogues in the form of a loose interior monologue connection, characterised by some associative leaps in thought, this uncommon book is held together by the author's passion for science, spirituality and an unrelenting search for truth.Alex Red Kenaton is a multifaceted scholar working in different fields of study: Humanistic Social Sciences, Physical Natural Sciences, and Metaphysical Philosophical Sciences. These areas have allowed him to acquire a broad interdisciplinary understanding of human life. As a new author, he compares the latest scientific discoveries in physics to spiritual and religious texts, often finding commonalities. One of his deeps beliefs is that people have been searching for a way to understand if they have power in their lives for centuries. He thinks that this mastery exists, is real, and is located, not just metaphorically, in our hearts. Alex Red Kenaton inspires people to step into joy, to live fully and with life's presence, without fleeing or getting caught in protective bubbles. He trusts that by assuming responsibilities, it is possible to live all the aspects of life without separation, always knowing that the external reality reflects our consciousness and nothing more.Alex's inspiration derives from a number of places, including ideas shared in the Resonance Science Foundation/, a non-profit organisation committed to the unification of physics and science as a whole.