Analysis of Shaolin Chin Na
YMAA Publication Center (Verlag)
978-1-59439-427-0 (ISBN)
- Noch nicht erschienen (ca. November 2024)
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Chin Na is one of the four major fighting categories in all Chinese martial styles.
The four categories are:
Kicking (Ti)
Striking (Da)
Wrestling (Shuai)
Seize-Controlling (Na)
Seize-Controlling Chin Na techniques can be effectively used against an opponents grabbing attacks as well as against wrestling. Pressing and striking Chin Na can be used to seal the opponents breathing, vein/artery, or Qi circulation, which can cause severe pain, numbness, and unconsciousness. Some techniques can even be fatal.
Most of Chin Na can be learned easily and be adopted into any martial style. Chin Na has been known as the root of the Japanese arts of Jujitsu and Aikido, and practitioners can use the study of Chin Na to increase their understanding of the theory and principles of their own arts.
This book is designed to make learning easier.
If you study a barehand art, likely there are Chin Na techniques you can adapt!
You will learn over 150 Chin Na techniques
Fundamental principles that make Chin Na work.
Speed, power, grabbing, escaping, and countering techniques.
Finger Chin Na.
Wrist Chin Na.
Elbow Chin Na.
Shoulder, neck, and waist Chin Na.
Leg Chin Na.
Muscle Grabbing Chin Na.
Cavity press Chin Na.
Using Chin Na in a fight.
Dealing with injuries.
The ability to control an opponent through Chin Na is one of the highest measures of martial skill. You will improve your martial skills with the many training methods, attacks, and counterattack techniques detailed in this book. Your are going to increase your fighting options!
Remember, Chin Na can be integrated with any open hand martial style.
Dr. Yang, Jwing-Ming started his Gongfu training at the age of 15 under the Shaolin White Crane Master Cheng, Gin Gsao. Dr. Yang became an expert in the White Crane style of Chinese martial arts. With the same master he also studied Qin Na, Tui Na and Dian Xue massages, and herbal treatment. At the age of 16, Dr. Yang began the study of Taijiquan under Master Kao, Tao. Dr. Yang's tai chi can be traced back to the Yang family through Master Kao's teacher Yue, Huanzhi, an indoor disciple of Yang, Chengfu. After learning from Master Kao, Dr. Yang continued his study and research of Taijiquan. Dr. Yang has mastered the Taiji barehand sequence, pushing hands, the two-man fighting sequence, Taiji sword, Taiji saber, and Taiji Qigong. Dr. Yang has been involved in Chinese Gongfu since 1961. During this time, he has spent 13 years learning Shaolin White Crane, Shaolin Long Fist, and Taijiquan. Dr. Yang has more than thirty years of instructional experience.
Erscheint lt. Verlag | 14.11.2024 |
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Zusatzinfo | Illustrations, unspecified |
Verlagsort | Rolindale, MA |
Sprache | englisch |
Maße | 190 x 234 mm |
Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie |
Sachbuch/Ratgeber ► Sport ► Fitness / Aerobic / Bodybuilding | |
Sachbuch/Ratgeber ► Sport ► Kampfsport / Selbstverteidigung | |
Sozialwissenschaften ► Politik / Verwaltung | |
ISBN-10 | 1-59439-427-X / 159439427X |
ISBN-13 | 978-1-59439-427-0 / 9781594394270 |
Zustand | Neuware |
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