Motherkind - Zoe Blaskey

Motherkind

(Autor)

Buch | Hardcover
336 Seiten
2024
HQ (Verlag)
978-0-00-865082-7 (ISBN)
21,15 inkl. MwSt
"An important and impressive book, that will change how you experience motherhood" Dr Julie Smith



The empowering book from host of the podcast Motherkind. It will give readers the tools they need to thrive in modern motherhood and become their happiest, most alive, fulfilled, empowered selves – for both themselves and their children.


Motherkind will unlock the promised joy of motherhood.


This book will transform the thinking of every mother no matter their circumstances. Are you currently feeling overwhelmed, exhausted, pulled in a million directions, conflicted, lost, unsure of yourself, giving to everyone but yourself, and are you listening to the persistent inner critic and “you’re not good enough” voice? Well, Zoe is here to change all of that.


Through proven transformational coaching tools, world-leading expertise from podcast guests and transformational stories from the Motherkind community, this book will show every mother how to find themselves again and shed the ‘martyr mother’ bind. It will teach you how to remember who you are and will awaken the innate wisdom, power and magnificence within.


You will learn how to set boundaries, you’ll stop doing what you think you “should” and start doing what lights you up, you’ll be kinder to yourself and free up mental and physical energy, you’ll connect with yourself and those you love more deeply than ever before.


Motherkind will give you a new unshakeable confidence in yourself and your relationship with your children.

Zoe Blaskey is a transformational coach, the host of The Motherkind Podcast and a mother. She’s been on a path of self-enquiry and transformation for the past fifteen years following an anxious, depressive breakdown in her early twenties. She turned to experts for help, reading and educating herself on how to be her best self, and the best mother. She enrolled in a year long course with the US’s top parenting psychologist Dr Shefali, and trained as a transformational coach with The Mindful Talent Academy. Then, she decided to share her newfound knowledge to help others. Starting with a basic microphone and a recording schedule slotted in around nap times, the Motherkind Podcast now has nearly 200 episodes and 4 million downloads. Zoe has interviewed many of the world’s leading thinkers on motherhood, parenting, human development, transformation and healing. Zoe also has a thriving transformational coaching practice with a six-month waitlist for one-to-one work.

Erscheint lt. Verlag 29.8.2024
Verlagsort London
Sprache englisch
Maße 159 x 240 mm
Gewicht 270 g
Themenwelt Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Schwangerschaft / Geburt
Sozialwissenschaften Pädagogik Vorschulpädagogik
ISBN-10 0-00-865082-9 / 0008650829
ISBN-13 978-0-00-865082-7 / 9780008650827
Zustand Neuware
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