Using CBT and Mindfulness to Manage Student Anxiety - Katelyn Oellerich

Using CBT and Mindfulness to Manage Student Anxiety

A 9-Week Program for Children and Adolescents
Buch | Hardcover
152 Seiten
2023
Routledge (Verlag)
978-1-032-34991-6 (ISBN)
149,60 inkl. MwSt
Using CBT and Mindfulness to Manage Student Anxiety provides a weekly framework utilizing cognitive behavioral therapy and mindfulness to support children who are struggling with anxiety.

This book begins with an overview of cognitive-behavioral therapy (CBT) and mindfulness practices and their use in supporting worry. The 9 weekly sessions are broken down into a ready-to-use lesson complete with an assessment tool, clinician notes for added depth, and a template to support generalization of learning with teachers and guardians. Lessons are focused on connection, building an awareness of emotions, and increasing the student’s capacity to regulate their emotions in a variety of ways. The last portion of this book offers opportunities to continue generalization of emotion regulation skills in the classroom and at home.

Providing practitioners with a ready-to-go structured lesson plan that builds with each session, and tools to assess progress and growth, this book will be a welcome addition to any school-based mental health professional’s library.

Katelyn Oellerich, EdS, is a nationally certified school psychologist practicing in Wisconsin. In 2022, Katelyn was recognized as the Wisconsin School Psychologist of the Year.

1 The Presentation of Worry and Anxiety in Children and Adolescents

2 What Is Cognitive Behavioral Therapy?

3 How Can Mindfulness Support CBT?

4 How to Use this Book

5 Week 1: Introduction/Get to Know Each Other

6 Emotions

7 Our Body and Our Thoughts

8 Changing Thoughts and Working through Problems

9 In and Out of Control/Coping Strategies

10 People That Help Our Thoughts

11 Coping Strategies

12 Student Plan

13 Completion/Next Steps

14 Continued Support for the Classroom

15 Continued Support for Home

Erscheinungsdatum
Zusatzinfo 9 Tables, black and white; 15 Line drawings, black and white; 15 Illustrations, black and white
Verlagsort London
Sprache englisch
Maße 210 x 280 mm
Gewicht 660 g
Themenwelt Medizin / Pharmazie Medizinische Fachgebiete Psychiatrie / Psychotherapie
Sozialwissenschaften Pädagogik
Sozialwissenschaften Soziologie
ISBN-10 1-032-34991-3 / 1032349913
ISBN-13 978-1-032-34991-6 / 9781032349916
Zustand Neuware
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