Radically Content: The Journal
Rock Point (Verlag)
978-1-63106-941-3 (ISBN)
Discover a new framework of living with the bold, interactive guide of the Radically Content journal.
Explore themes like guilt, “I’ll be happy when...,” anxiety, settling, control, healing, shame, self-trust, and being our own worst enemies. Not only will you unlearn the dogma of that discontent, but you will learn practical tools to create a more satisfied life for yourself. With vivid imagery and prompts to guide you along the way, this journal is sure to complete your daily routines and motivate you to find the satisfaction in your everyday life.
The Radically Content journal guides you through life and supports you in:
Cultivating self-trust
Defining your own version of “success”
Living with intention
Rewriting your personal narrative
Creating consistent and healing rituals
This journal encompasses themes that everyone is familiar with, and it teaches you to overcome and persevere. Learn the basics and more to your self-healing journey with the Radically Content journal.
Jamie Varon’s writing has been seen across the internet for over a decade, from her early days of personal blogging all the way to features in publications such as Teen Vogue, HuffPost, GOOD, Complex, and many more. Over the years, both her long-form essays and short-form prose have garnered millions of reads and views, using her signature style of combining personal story with universal themes. Jamie also shares her thoughts on building a life you really love with her many followers on Facebook, Instagram, and Twitter (@jamievaron). In addition to her writing, she has a long-standing career as a branding expert, course creator, and graphic designer. Jamie is the author of Rock Point titles Radically Content and Radically Content: The Journal. Her website is jamievaron.com. Jamie lives in Calabasas, California.
Contents
Introduction
Part 1 To Reflect, Investigate, Interrogate
Chapter 1: Opting Out
Chapter 2: Dissatisfaction
Chapter 3: More
Chapter 4: Happiness
Chapter 5: Settling
Chapter 6: Worst Enemy
Chapter 7: Perspective
Chapter 8: Shame
Chapter 9: Self-Love
Chapter 10: Guilt
Part 2 To Reflect, Act On, Add
Chapter 11: Intention
Chapter 12: Be Consistent
Chapter 13: Experiment
Chapter 14: Release
Chapter 15: Trust Yourself
Chapter 16: Go Easy
Chapter 17: Magical Thinking
Chapter 18: Seeking Joy
Reflecting On
About the Author
Erscheinungsdatum | 21.03.2023 |
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Zusatzinfo | 50+ color illustrations |
Sprache | englisch |
Maße | 160 x 210 mm |
Gewicht | 499 g |
Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie |
Sonstiges ► Geschenkbücher | |
ISBN-10 | 1-63106-941-1 / 1631069411 |
ISBN-13 | 978-1-63106-941-3 / 9781631069413 |
Zustand | Neuware |
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