Journey With Grace - Sarah Grace

Journey With Grace

Finding Freedom Through a Transformed Life

(Autor)

Buch | Softcover
268 Seiten
2020
Sarah Grace Publishing (Verlag)
978-1-912863-29-7 (ISBN)
16,20 inkl. MwSt
When we decide to improve ourselves the ripple effect to others is contagious. When we feel comfortable in our own skin the benefit can be redemptive for those we love. This book will help you unpack your past life and see what is really going on emotionally at a deeper level. Find out what limits you so you can choose to change.
Do you want to feel confident and comfortable in your own skin? When we decide to improve ourselves the ripple effect to others is contagious. When we feel comfortable in our own skin the benefit can be redemptive for those we love. What does your ripple look like? Unpacking your personal journey and seeing what is really going on emotionally at a deeper level, is a challenge, yet also a privilege that each of us can go through. Reading this book can turn confusion into clarity, fear into peace, anxiety into creativity, doubt into trust. You will discover confidence in your path ahead and find new freedom in your everyday life.

Find out what limits you so you can choose to make the changes. So often we are afraid of appearing self-centred but who else is going to do it? Sarah had to go there and hopes you can go there too.

Read Journey with Grace so you don't have go there alone.

Sarah Grace is an integrative psychotherapist in private practice and creative manager at Malcolm Down and Sarah Grace Publishing. Embracing her own life journey with dyslexia, she uses her counselling and coaching skills, including equine therapy, to work closely with clients helping them lead a more fulfilling life. Journey with Grace is Sarah's first book.

Introduction: Creating a Contagious Ripple
How to Use this Book
1 Getting Ready for the Journey
2 True Grit:
Finding the determination to change
3 Friend or a Fraud:
What helps or hinders us
4 Boarded Heart:
Breaking the grip of trauma
5 Feeling not Filling:
Living more in the moment
6 The Swift and the Butterfly:
Comparisons and competition
7 Heart and Head :
A harmonised balance
8 My Secret Weapon:
Transforming weaknesses into strengths
9 True Colours:
Discovering the freedom of the real you
10 A Contagious Ripple:
Living more purposefully

Erscheinungsdatum
Zusatzinfo 6 Illustrations, unspecified
Sprache englisch
Maße 140 x 216 mm
Themenwelt Sachbuch/Ratgeber Gesundheit / Leben / Psychologie
Sonstiges Geschenkbücher
ISBN-10 1-912863-29-4 / 1912863294
ISBN-13 978-1-912863-29-7 / 9781912863297
Zustand Neuware
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