Stretch Deck

Stretching is one of the most effective ways to enhance overall fitness. Packaged in a handy portable format, "The Stretch Deck" is an easy-to-use tool that addresses key body regions--neck, shoulders, back, and legs. 50 illustrated cards in a lidded box. Tri-fold intro card.

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Stretching is one of the most effective ways to enhance overall fitness. This easy-to-use tool by the author of the best-selling Yoga Deck addresses key body regions-neck, shoulders, back, legs-in a handy portable format. Slip it into a gym bag and supplement any workout or use it any time to promote flexibility, prevent injury, and release tension.