The Joy of Now Journal

Mindfulness in Five Minutes a Day

Paige Burkes (Autor)

Buch | Softcover

128 Seiten

2017
St Martin's Press (Verlag)
978-1-250-16344-8 (ISBN)

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Simple ways to make joy your mantra every day.

A beautiful, full colour guided journal that readers can use to help them appreciate the beauty of the present moment and "live in the now." With insightful questions, inspiring quotations, and thoughtful meditations, this journal is a guide to mindfulness for anyone who spends too much time thinking about the past and/or worrying about the future.

Paige Burkesworks with companies, entrepreneurs and individuals to find and create their personalized versions of success. Paige is a wife, mother of three awesome kids, writer, entrepreneur, mentor, yogini and finance executive. She lives in the mountains outside of Colorado Springs, CO, with her cats, dog, horses and mountain lions. You can read more of her ideas for increasing your own happiness and success at SimpleMindfulness.com.

Erscheinungsdatum	25.02.2018
Zusatzinfo	61 colour illustrations
Verlagsort	New York
Sprache	englisch
Maße	140 x 190 mm
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Entspannung / Meditation / Yoga
	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie
	Sonstiges ► Geschenkbücher
ISBN-10	1-250-16344-7 / 1250163447
ISBN-13	978-1-250-16344-8 / 9781250163448
Zustand	Neuware