Runner's World How to Make Yourself Poop
And 999 Other Tips All Runners Should Know
Seiten
2018
Rodale Books (Verlag)
978-1-63565-183-6 (ISBN)
Rodale Books (Verlag)
978-1-63565-183-6 (ISBN)
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Inspired by one of the most popular RunnersWorld.com stories ever, RW How to Make Yourself Poop is a fun, humorous reference guide for any runner trying to improve their running performance?
The RunnersWorld.com article "How to Make Yourself Poop," was one of the most popular web pieces on the site with more than 5M page views too date. Inspired by the article's success, this book is a fun, humorous reference guide for runners written by the magazine's senior editor Meghan Kita. In contrast to more serious advice on running, the tone is lighthearted and ideal for quick reference for runners on-the-go, with quirky design and illustrations that make it a perfect gift for runners of all levels.
Sections of reliable facts are delivered with humour and clarity and include different hacks, such as 'The 2 Best Ways to Lace Your Shoes" and, of course, "3 Ways to Make Yourself Poop" (one tip: warm up near a toilet - the motion can help bring on a bowel movement). The hacks will cover the full spectrum of runners' needs, including training, nutrition, gear, motivation, recovery, injury prevention, and racing.
The RunnersWorld.com article "How to Make Yourself Poop," was one of the most popular web pieces on the site with more than 5M page views too date. Inspired by the article's success, this book is a fun, humorous reference guide for runners written by the magazine's senior editor Meghan Kita. In contrast to more serious advice on running, the tone is lighthearted and ideal for quick reference for runners on-the-go, with quirky design and illustrations that make it a perfect gift for runners of all levels.
Sections of reliable facts are delivered with humour and clarity and include different hacks, such as 'The 2 Best Ways to Lace Your Shoes" and, of course, "3 Ways to Make Yourself Poop" (one tip: warm up near a toilet - the motion can help bring on a bowel movement). The hacks will cover the full spectrum of runners' needs, including training, nutrition, gear, motivation, recovery, injury prevention, and racing.
MEGHAN KITA is a writer, editor, and runner based in Pennsylvania's Lehigh Valley. She lives with her husband and personal chef, Paul, and her formerly obese cat, Nermal. She's run 17 marathons in 10 states and once held the Guinness World Record for fastest marathon dressed as a fast food item (female). From a young age, she has considered "poop" to be among the funniest words and is therefore thrilled to have managed to work it into the title of her first book. She lives in Allentown, PA.
| Erscheinungsdatum | 14.06.2018 |
|---|---|
| Reihe/Serie | Runner's World |
| Zusatzinfo | 50 ILLUS |
| Verlagsort | Emmaus |
| Sprache | englisch |
| Maße | 140 x 214 mm |
| Gewicht | 261 g |
| Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie |
| Sachbuch/Ratgeber ► Sport ► Allgemeines / Lexika | |
| Sachbuch/Ratgeber ► Sport ► Fitness / Aerobic / Bodybuilding | |
| Sachbuch/Ratgeber ► Sport ► Leichtathletik / Turnen | |
| Schulbuch / Wörterbuch ► Lexikon / Chroniken | |
| ISBN-10 | 1-63565-183-2 / 1635651832 |
| ISBN-13 | 978-1-63565-183-6 / 9781635651836 |
| Zustand | Neuware |
| Haben Sie eine Frage zum Produkt? |
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