The Gluten-Free Nutrition Guide - Tricia Thompson

The Gluten-Free Nutrition Guide

(Autor)

Buch | Softcover
256 Seiten
2008
McGraw-Hill Contemporary (Verlag)
978-0-07-154541-9 (ISBN)
24,90 inkl. MwSt
The foods with the essential nutrients often missing from your gluten-free diet. By cutting gluten from your diet, you could be missing out on much-needed fiber, calcium, iron, B vitamins, and other nutrients. This title provides information on what to eat, what to avoid, and how to eat healthy and gluten-free.
The foods with the essential nutrients often missing from your gluten-free dietBy cutting gluten from your diet, you could be missing out on much-needed fiber, calcium, iron, B vitamins and other nutrients. This important new guide from a coeliac specialist provides all the nutrition information you need: what to eat, what to avoid and how to eat healthy and gluten-free.

Tricia Thompson, M.S., RD, is a graduate of Tufts University and an independent nutrition consultant specializing in celiac disease. She has written many peer-reviewed journal articles as well as the American Dietetic Association's Celiac Disease Nutrition Guide. She has also participated in some of the only U.S.-based research studies on gluten-free diets and nutrition. She lives in Massachusetts.

Chapter 1: What is a gluten-free diet?

Chapter 2: All about wheat starch

Chapter 3: Can I eat oats?

Chapter 4: Ingredient labeling of food products

Chapter 5: Gluten-free labeling of food products

Chapter 6: Products containing gluten

Chapter 7: Nutritional quality of the gluten-free diet

Chapter 9: All about fiber

Chapter 10: All about calcium

Chapter 11: All about folate

Chapter 12: All about iron

Chapter 13: All about thiamin, riboflavin, and niaci

Chapter 14: All about dietary fat and cholesterol

Verlagsort London
Sprache englisch
Maße 150 x 226 mm
Gewicht 357 g
Themenwelt Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Ernährung / Diät / Fasten
ISBN-10 0-07-154541-7 / 0071545417
ISBN-13 978-0-07-154541-9 / 9780071545419
Zustand Neuware
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