Be Incredibly Healthy - Kate Cook, Sally Brown

Be Incredibly Healthy

52 Brilliant Little Ideas to Look and Feel Fantastic

, (Autoren)

Buch | Softcover
128 Seiten
2007
Infinite Ideas Limited (Verlag)
978-1-905940-23-3 (ISBN)
6,20 inkl. MwSt
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A guide to revitalising your lifestyle and improving your health for good. It is filled with simple and effective advice, and shows readers how to live a healthier lifestyle so that they can eliminate stress, reduce the risk of health problems and feel more vital every day.
"Be Incredibly Healthy" is the indispensable guide to revitalising your lifestyle and improving your health for good. Packed with down-to-earth, simple and effective advice, "Be Incredibly Healthy" will show readers how to live a healthier lifestyle so they can eliminate stress, reduce the risk of health problems and feel more vital every day. Part of the fantastic new "Brilliant Little Ideas" series, "Be Incredibly Healthy" is compact, inspiring to read and fantastic value. We have selected the very best ideas from our database of expert ideas and stripped them down to the absolute essentials. It is simply brilliant.

Kate Cook is a nutritional therapist, and is managing director of a busy central London clinic, The Nutrition Coach, that combines nutrition with coaching for clients. She is a fully accredited Life Coach as well as being a graduate from the Institute for Optimum Nutrition. Kate is the author of Whole health (978 1 904902 15 7), in the 52 Brilliant Ideas series, and is the co-author of The best value health book ever (978 1 904902 86 7) in the Best Value series. Sally Brown has been a journalist for 17 years, specialising in health and fitness. She was Deputy Editor of Zest magazine and Lifestyle Editor of the Sunday Times. Sally is the author of Live longer (978 1 904902 27 0), in the 52 Brilliant Ideas series, and is the co-author of The best value health book ever (978 1 904902 86 7) in the Best Value series.

Erscheint lt. Verlag 23.8.2007
Reihe/Serie 52 Brilliant Little Ideas S.
Verlagsort Durrington
Sprache englisch
Maße 110 x 140 mm
Themenwelt Sachbuch/Ratgeber Gesundheit / Leben / Psychologie
ISBN-10 1-905940-23-8 / 1905940238
ISBN-13 978-1-905940-23-3 / 9781905940233
Zustand Neuware
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