The Ultimate New York Diet - David Kirsch

The Ultimate New York Diet

(Autor)

Buch | Hardcover
352 Seiten
2006
McGraw-Hill Professional (Verlag)
978-0-07-147582-2 (ISBN)
17,80 inkl. MwSt
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Brings you the diet that got supermodel Heidi Klum runway-ready after giving birth to her second baby. This title helps you to rapidly loose weight. It also helps you improve your metabolism, energy level, mood, and skin tone in the process.
Lose weight in a New York minute and kiss yo-yo dieting goodbye!Major feature in New Woman magazineCelebrity endorsements from Heidi Klum, Faith Hill, Liv Tyler and more, with a foreword by Mehmet Oz, coauthor of You: The Owner's Manual64 quick, easy-to-prepare recipes for healthy, satisfying mealsA workout plan for those hectic days when you can't find time to exercise: 10-minute workouts you can do anywhere--from your office or hotel room, to a taxi!How to make healthy choices at all types of restaurants, allowing you to eat out every night if that's your lifestyleAn exercise regimen that boosts your immune system, helps overcome hangovers, improves your mood, and allows you to live a longer, happier, healthier life“David's comprehensive approach has transformed not only my body, but also how I feel inside my body. More than just a quick fix…” --Liv TylerIf you wish to purchase any David Kirsch Wellness Dietary Supplements, please visit: www.davidkirsch.co.uk

McGraw-Hill authors represent the leading experts in their fields and are dedicated to improving the lives, careers, and interests of readers worldwide

Chapter 1. Welcome to the Ultimate New York Diet Plan

Chapter 2. The Ultimate New York Eating Plan

Chapter 3. The Ultimate New York Supplement Plan

Chapter 4. The Ultimate New York Diet Fitness Plan

Chapter 5. The Ultimate New York Walking Plan

Chapter 6. Living The Ultimate New York Diet Plan

Chapter 7. The Ultimate New York Meal Plan

Chapter 8. The Ultimate New York Recipes

Chapter 9. Embracing Everything New York

Chapter 10. Eating Out

Erscheint lt. Verlag 16.9.2006
Sprache englisch
Maße 183 x 234 mm
Gewicht 887 g
Themenwelt Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Ernährung / Diät / Fasten
ISBN-10 0-07-147582-6 / 0071475826
ISBN-13 978-0-07-147582-2 / 9780071475822
Zustand Neuware
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