Finding Forgiveness
McGraw-Hill Professional (Verlag)
978-0-07-147469-6 (ISBN)
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An inspiring guide to healing the wounds left by loss and betrayal and finding your strength in forgiveness
Chronic hate and resentment not only sap ourability to experience happiness and to grow, theycan also take a serious toll on our health and impedefuture relationships.
In Finding Forgiveness internationally acclaimed expert on conflict resolution and trauma recovery Eileen R.Borris-Dunchunstang outlines her proven, seven-stepprogram for shedding your emotional baggage associatedwith loss, betrayal, or resentment. Modifying the techniques she uses to resolve international conflict to address personal issues, Borris-Dunchunstang gives you the tools to break free of anger and bitterness and find your path to healing.
McGraw-Hill authors represent the leading experts in their fields and are dedicated to improving the lives, careers, and interests of readers worldwide
Foreword by His Holiness the Dalai Lama
Introduction
Chapter 1: How do we Forgive?
Chapter 2: Learning to Forgive: The Forgiveness Program
Chapter 3: Putting Forgiveness into Practice – Marietta’s Story
Chapter 4: How We Begin the Journey: The Struggle with “Sweet” Revenge
Chapter 5: The Need to Develop Patience – Learning From a Holy Man
Chapter 6: Poor Me – Learning to be a Victim no More
Chapter 7: How to Work with Anger
Chapter 8: How to Understand the Impact of Guilt
Chapter 9: Stop Running and Face Your Guilt! – Ed Minami’s Story
Chapter 10: How to Release Our Pain
Chapter 11: Listening Within – The Story of Irene Laure
Chapter 12: Breaking Cycles of Violence: Forgiving 9/11
Chapter 13: The Power of Love
Chapter 14: A Justice That Heals
Chapter 15: With Love We Can Heal the Future
Chapter 16: What You Can Do For Yourself
| Erscheint lt. Verlag | 16.10.2006 |
|---|---|
| Sprache | englisch |
| Maße | 155 x 231 mm |
| Gewicht | 595 g |
| Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie |
| ISBN-10 | 0-07-147469-2 / 0071474692 |
| ISBN-13 | 978-0-07-147469-6 / 9780071474696 |
| Zustand | Neuware |
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