Brilliant NLP
Prentice Hall Pearson Education (Verlag)
978-0-273-70789-9 (ISBN)
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Have you ever wondered how it is that two people faced with the same set of circumstances can produce opposite results? How some people seem to be able to achieve infinitely more than others whilst remaining cool, calm and collected? You may also have noticed how one person can have a tendency for attracting lively vibrant people around them whilst another is very good at attracting moaners and groaners. There are people who just seem to have life sorted out the way they want it, and others who are just surviving, struggling each day with frequent problems and difficulties. We may refer to the more successful people as lucky but is it really luck? Neuro Linguistic Programming (NLP) shows it's not it's all down to the way we think. The discoveries of two Americans back in the mid-70s, who analysed what it was that made people consistently perform well, have inspired many thousands of people around the world to acquire the skills and attitudes of NLP - and improve their lives as a result.
Now Brilliant NLP makes mastering the techniques of NLP easy helping you step by step to see things differently, master your thinking and become more efficient, more effective and more successful, in everything you do.
Acknowledgements Introduction What is NLP and what can it do for me? A bit of history It does what it says on the can How well do you know yourself? 1 Think your way to success What are you storing in your unconscious mind and how useful is it? What is important to you? Where do your values come from? Intrinsic values Are your intrinsic values holding you back? Adapting your intrinsic values to give you more choice 2 Don't believe everything you hear! Are you being held back by limiting beliefs? How do you recognise a limiting belief? Shaking unhelpful beliefs 3 Think your way to feeling great It's the first thought that counts! Working with your visual imagery Zap away bad feelings Working with your internal audio Fixing your phobias Feeling fantastic Reframing 4 Organize your thinking for successful results Is your purpose crystal clear? Are you aligned with your purpose? Happy people attract happy people You can fool your mind but not your body Satir categories How does a leveller think and behave? 5 Using rapport to build successful relationships The role of respect in building rapport Using what you do naturally matching and mirroring Using your body to build rapport Pacing and leading Taking the lead with your ideas Fine-tune your senses for feedback Noticing and recording states for future reference Give people time to think Reading eye patterns to gain useful information Characteristics of communication modes 6 The impact of words How to use high-level language for positive results Using metaphors to create change Persuading with elegance 7 Debug the programmes you don't want Eliciting a strategy 8 Fantastic Outcomes Do I need a purpose or an outcome? Making sure your outcomes are well formed Putting everything together to create a brilliant future 9 Adopting the beliefs upon which NLP is based 10 A compendium of additional NLP techniques Perceptual positions The swish technique New behaviour generator Visual squash Conclusion
| Erscheint lt. Verlag | 6.4.2006 |
|---|---|
| Sprache | englisch |
| Maße | 141 x 214 mm |
| Gewicht | 218 g |
| Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie |
| Geisteswissenschaften ► Psychologie | |
| ISBN-10 | 0-273-70789-2 / 0273707892 |
| ISBN-13 | 978-0-273-70789-9 / 9780273707899 |
| Zustand | Neuware |
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