We All Worry, Now What? (eBook)

eBook Download: EPUB
2024
216 Seiten
Melcher Media Inc (Verlag)
978-1-59591-136-0 (ISBN)

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From cosmetics pioneer, medical trailblazer, and sexual assault survivor Victoria Jackson comes the seminal guide to rising from endless worry and rumination to a life of empowered action.Victoria Jackson doesnt look like a worrier. In one of the greatest American success stories of our times, she went from surviving a childhood riddled with constant worry and anxiety to bootstrapping a cosmetics empire. In 1989, Victoria Jackson Cosmetics became the first line to be sold on TV, and generated a billion in sales. Her trademark No Makeup makeup aesthetic revolutionized the beauty industry.Victoria, who was brutally attacked by the Pillowcase Rapist when she was 17, was too shaken to finish high school. Still, she possessed the one credential that mattersa survival instinct. But alongside that bravery, she carried a painful secret. As she taught millions the power of mascara, she grappled with crippling anxiety, at one point so debilitating that she couldnt function. What happened in 2008 only intensified the dread. Victoria and her husband, Bill, heard the shocking news that their daughter, then 14, had neuromyelitis optica (NMO), a rare, potentially fatal autoimmune disorder. She was given four years to live. Victorias purpose became clear: finding a cure for NMO. Driven by a moms fierce determination, she traded mascara for medicine and established the Guthy-Jackson Charitable Foundation.Yet as she poured herself into that mission, she continued to battle a private anguish.Now, for the first time during Victorias extraordinary rise in the business and medical-research worlds, she pulls back the curtain on the shame-filled reality she endured. InWe All Worry, Now What?, she shares how she has navigated the path from overwhelming worry and other panic disorders to a life rich in courage and connection. The result is a five-part wellness journey to moving past self-sabotage and embracing freedom. When were hit with an unimaginable crisis, how do we meet the moment? Victoria writes. Do we collapse in fear, or do we rise and act? How do we persevere against all odds? Those questions led me to writeWe All Worry, Now What?The book is structured around the Warrior Walk, five steps Victoria has taken to slow anxietys spiral and exit the rumination loop. The books sections are anchored with wisdom from luminaries includingGloria Steinem, Kris Jenner, Jane Fonda, Arianna Huffington, Jay Shetty, Sherry Lansing, Monica Lewinsky, Yogi Cameron, Aime Mullins,andMaria Shriver. Throughout the narrative, readers will find real-world tools for navigating worry. The collection of voices, alongside a prescription that never preaches, make this book more than a traditional self-help volume.We All Worry, Now What?is a roadmap for awakening: to yourself, to a path of compassion, and to the life that becomes possible when we free ourselves from worry. My journey is proof that we can separate ourselves from the panic, Victoria says. With the power of love and intention, anything is possible.
Erscheint lt. Verlag 3.9.2024
Sprache englisch
Themenwelt Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Familie / Erziehung
Schlagworte Female Entrepreneurship • Health and Wellbeing • Self Help • setting intentions, self-compassion • sexual assault survivor • treating anxiety • Victoria Jackson • wellness journey • worry and anxiety
ISBN-10 1-59591-136-7 / 1595911367
ISBN-13 978-1-59591-136-0 / 9781595911360
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