Running & Racing After 35

Allan Lawrence, Mark Scheid (Autoren)

Buch | Hardcover

242 Seiten

1990
Little, Brown & Company (Verlag)
978-0-316-51675-4 (ISBN)

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By the authors of "The Self-Coached Runner", this book is also about road racing. It provides training schedules for five and ten kilometre and marathon races, and devotes chapters to nutrition, sports psychology and the effects of the ageing process.

Erscheint lt. Verlag	14.6.1990
Verlagsort	New York
Sprache	englisch
Gewicht	300 g
Themenwelt	Sachbuch/Ratgeber ► Sport ► Leichtathletik / Turnen
ISBN-10	0-316-51675-9 / 0316516759
ISBN-13	978-0-316-51675-4 / 9780316516754
Zustand	Neuware