Own It

How To Build Confidence, Completely Love Yourself and Embrace Your Body

Jessica Jones (Autor)

Buch | Softcover

224 Seiten

2022
Trigger Publishing (Verlag)
978-1-83796-290-7 (ISBN)

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Own It is for the generation of women that have been told time and again that you need to drastically change to ever have a hope of happiness. For the women who feel that confidence, success and joy are for 'other people'.

Motivational comedian and award-winning blogger Jess Jones – aka Instagram's The Fat Funny One – will help you silence the voices in your head that tell you that you are not good enough and teach you to 'own' exactly who you are, as you are.

Award-winning blogger, mental health activist and motivational comedian Jess Jones runs the popular Instagram account The Fat Funny One (68.9k followers), sharing her inspiring story of one girl's journey to self-acceptance and inner confidence. Not afraid to bare all, she shows women they can love themselves at any size with their stretch marks, scars, cellulite and all. Jess has become a spokesperson for body confidence and has featured on Good Morning Britain, BBC, BBC Radio5, BBC Woman’s Hour, Talk Radio, Baby Show Live and in Glamour magazine.

Erscheinungsdatum	15.08.2023
Zusatzinfo	Illustrations, unspecified
Sprache	englisch
Maße	135 x 216 mm
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Ernährung / Diät / Fasten
	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Lebenshilfe / Lebensführung
	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie
ISBN-10	1-83796-290-1 / 1837962901
ISBN-13	978-1-83796-290-7 / 9781837962907
Zustand	Neuware