Momentary Birth (eBook)

Shift Your Mood Instantly Using Your Senses

Natascha Bach (Autor)

eBook Download: EPUB

2022 | 1. Auflage
252 Seiten
10-10-10 Publishing (Verlag)
978-1-77277-533-4 (ISBN)

Momentary Birth is both a book and a sacred mantra. If you have been noticing negative patterns looping and reemerging in your life, or if you've been feeling irritated by everyone and everything-this book is for you. Momentary Birth is full of delightfully fresh and simple ways to shift your mood instantly when you feel bothered, upset, frustrated, overwhelmed, or uncertain. Natascha Bach speaks from her personal experience, sharing her own healing journey, and the many ways she was continuously directed back to finding relief within herself using the body's remarkable expertise. This book will help you recharge your energy as a person, lover, leader, friend, parent, colleague, and collaborator so you can be more effective by resetting your ability to respond versus react in any difficult situation. This book is overflowing with stories and perspectives to help you feel more confident as you set out to honor yourself.

ACKNOWLEDGEMENTS

To my beloved Ty Anthony Palmer, who lights up every time I walk into the room. Thank you for continuing to see the beautiful aspects of who I am and continually holding the lantern of love for me to return to, even during my deepest and darkest moments. Thank you for your patience and unconditional love. Thank you for being encouraging, celebrating, and loving my creatrix in all her myriad forms and expressions. Thank you for sharing your passion and adventurous spirit with me and curating such exquisite music and experiences. You bless my life.

To my beautiful children, Ashley Dockter, Landon Dockter, and Domonic Delaney, and daughter-in-law, Lindsey Dockter, thank you for being such kind and generous souls who care so deeply for others. You inspire me daily to become a better and better version of myself. My heart and soul dance when I see your smiles and hear your voices.

To my beautiful grandchildren, Aabbriella, Oliver, Emery, and Leighton, thank you for your bright eyes and creative imaginations. I feel at home in our playful moments together. Let your unique gifts and love pour out all over.

To my mother, Sylvia (Saferite) Bach, thank you for being a trusted source of unconditional love and encouragement in all I strive to do and accomplish. You are a trusted friend.

To my father, Greg Bach, thank you for being so supportive. You are a rock for me by demonstrating stability and commitment, and giving everything your personal best.

To my sister, Stephanie (Bach) Sondrol, thank you for being a beautiful light in the world and for showering me with positive encouragement. To my brother, Alex Bach, thank you for being a shining example of what can be done with perseverance.

To my dear Janet Muhlbradt, thank you for mothering me at a time in my life when I needed inspiring women. Thank you for sharing your exuberant spirit with me and opening your heart and home to me and my family. Thank you for sharing the magic of Christmas, fast cars, playing your music loud, celebrating others, and having fun every day! I hold your love for people and your laugh forever in my heart.

To my dear friend, Holly (Muhlbradt) Wrangell, thank you for being uniquely you and inspiring that in me. I cherish so many fun memories with you and especially your friendship. May our creative spirits continue to enchant.

To my long-time friend, Val Axt, thank you for demonstrating dedication and excellence as an expert in your field. Your courage always reminds me to dig deep within myself. Thank you for being so generous to me with your gifts and talents. Many adventures to come.

To all of my music teachers, directors, and instructors over the years, especially William (Bill) Schmidt, and Dr. James Rodde, for seeing my greatness and gifts at a pivotal time in my life. You provided me the opportunities to step forward and lead that provided me an incredible life. You inspired a love and dedication to music that allowed me a life overflowing with love and beauty. I appreciate every day that I have been able to do so, and I will continue to pass it forward to thousands of adults and children.

To all my incredible voice teachers and voice coaches, Katherine Henjum, Dr. Carol Sedgwick, Maria Williams Kennedy, David Henrickson, Dr. DeVera Bowles, James Toland, and Deborah Voigt, thank you for all the immensely beautiful time spent in song. Thank you for feeding my passion for the voice, the science of singing and all its intricacies, for introducing me to exceptional repertoire that suited my unique sound, and most importantly for how to connect to my body. Thank you for being so inspiring with your own voices and gifts. I carry your wisdom forward and cherish those memories forever.

To my cherished colleagues, Mike Seil and Brian Saylor, thank you for believing in me and my abilities. Thank you for being fabulous collaborators as we inspired the best in all our amazing students.

To all my beloved students over the years, thank you for continuously inspiring me to be more creative. I have so many cherished memories. I have always been so proud to know you. You are incredible. Keep shining.

To my Rita Murphy Colleagues, thank you. You were my first women’s circle showing me what a loving and supportive workplace can look and feel like. Thank you for demonstrating how women (and all people) can love, support, and nurture one another. I am forever inspired by our years together. You are sisters to me.

To my beautiful friend and artist Victoria J. Fry, thank you for sharing your effervescent spirit with me. Your inspiring artwork uplifts me time and again. Your dedication to your art has become such a monumental presence in my life. Your intuition when you were young led me to follow mine. How could we have known that the fun we had would lead us to unveil our own magical gifts? May the work you are doing to support other artists in the Visionary Art Collective be continually blessed.

To Nadine Keller, thank you for showing me time and again what it feels like to be loved and appreciated. Thank you for being so incredible, reliable, helpful, encouraging, and supportive while I made sense of my many wounds. Thank you for teaching and guiding me into a deeper understanding of my journey and for helping me to unlock the beauty of my experiences. I am so deeply grateful to walk beside you loving and supporting all who will resonate with our work.

To my dear sisters of Her Holy Temple, Nadine Keller, Neesa Mills, Joanna Greene, Christina Sabella, Jen Padgett, Tanya Tonneson, Angela Bolton Skyba, Gina René, Julie Grant, and Denise Schrick Miceli, thank you for seeing me, witnessing me, hearing me, and holding space for me so that I could discover the gifts and wisdom my path provided and offer it forward to other women. You are wise women.

To all the trauma experts, especially Bessel van der Kolk, Peter Levine, Gabor Maté, thank you for your passion and dedication. You have made a tremendous difference in my life and in my relationship. Your work helped save my life.

To Diana Herner, thank you for being the angel my daughter needed at a pivotal time in her life. Thank you for sharing your wisdom and guiding our family with your loving compassionate heart.

To all the exceptional authors, teachers, and mentors who have paved the way on my journey of deep healing: Eckhart Tolle, Wayne Dyer, Louise Hay, Maya Angelou, Oprah Winfrey, Deepak Chopra, Brendon Burchard, Dean Graziosi, Tony Robbins, Marianne Williamson, Gabby Bernstein, Esther & Jerry Hicks, Vianna Stibl, Steve Nobel, Sahara Rose Ketabi, Alana Fairchild, Sonya Renee Taylor, Anna Kitney, Melanie Ann Layer. Thank you for sharing your incredible journeys with me. Thank you for being soul-led people who used your voices to share, lead, and inspire so many, but especially me. You helped me discover my inherent gifts and find a way to weave all that I love into my dream career. Your guidance influenced me to let my voice soar and be heard in the pages of this book.

To my soul sister Sarah Studman, thank you for being a radiant light in this world. Thank you for all the times you witnessed the extraordinary visions, messages, and images, and for being such a trustworthy friend and advocate for my calling.

To my longtime friends Tanya Fortney, Stacy Larson, Janelle Paul, Betsy Fredrickson, Therese Comeau, thank you for being such brave, strong, determined, and inspiring women. I strive to embody your beautiful virtues in the words of this book.

To John Hoffman, thank you for being such an incredible example of love, how to love, how to be interested in, uplift, and truly care about others. At a time when I was trying to understand and search for acceptance in a new environment, thank you for showing me what kindness and compassion looked like and sounded like. Your smile and heart welcome people. Your soul’s essence has been one of my guiding examples of what a loving soul looks like.

To my fabulous conductors and choirs Dr. Donald Kendrick and Schola Cantorum, and Dr. Thomas Porter and the Bismarck Mandan Civic Chorus and Dakotah Chamber Chorale, thank you for welcoming me into your beautiful ensembles and cherishing my gifts and love of singing. Joining my voice with yours and having the opportunity to share it with the world has meant I have a treasure-trove of incredible and rewarding life experiences to draw upon.

To Suzanne, Toni, and the Rock Mama Gallery employees, thank you for being such inspiring women and providing an incredible space that energizes and encourages both reflection and curiosity. Thank you for sharing your love with the community. Thank you for providing so many delights for the senses and for honoring Mother Gaia.

To Raymond Aaron and his team, for the guidance, inspiration, innovation, and support in helping to make these words shine forth for those who need to read them.

My dear furry friend Jedi Jake. Thank you for loving my children so dearly. You were such a loyal, endearing, and funny friend. I still imagine you lying under the piano near my feet each time I play. We all love and miss you Jedi.

To the gas station attendant who cradled me in his arms and helped stop the bleeding when I was 14, thank you. To the Williston ambulance crew, doctors, and nurses who helped, stitched me up, and cared for me following my car accident in 1988, thank you. Your work makes such an important difference...

Erscheint lt. Verlag	14.12.2022
Vorwort	Raymond Aaron
Sprache	englisch
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Esoterik / Spiritualität
ISBN-10	1-77277-533-9 / 1772775339
ISBN-13	978-1-77277-533-4 / 9781772775334

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