Overcoming Binge Eating - Christopher G. Fairburn

Overcoming Binge Eating

The Proven Program to Learn Why You Binge and How You Can Stop
Buch | Hardcover
247 Seiten
1995
Guilford Publications (Verlag)
978-0-89862-961-3 (ISBN)
41,10 inkl. MwSt
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A Reading Well: Books on Prescription Title

Winner of the Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Seal of Merit!

Written by Dr Christopher Fairburn this unique book provides clinicians, sufferers, and interested others with an authoritative and accessible account on binge eating problems.
A Reading Well: Books on Prescription Title

Winner of the Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Seal of Merit!

Do you have a binge eating problem or know someone who does? This authoritative book provides all the information needed to understand binge eating and bring it under control. Whether you are working with a therapist or on your own, clear, step-by-step guidelines will show you how to:



overcome the urge to binge
gain control over eating behavior
reduce the risk of relapse
establish stable, healthy eating habits.

This unique book has been tested in controlled clinical research, and its success rate is outstanding. From a leading international expert, here is the advice, encouragement, and detailed guidance that can help you transform your relationship to food.

Christopher G. Fairburn, D.M., F.R.C.Psych., is Wellcome Trust Senior Lecturer and Honorary Clinical Reader in the Department of Psychiatry at the University of Oxford. He is a well-known international authority on eating disorders with research programs in Britain and the United States. His main research interests are in the etiology of these disorders and in the development and evaluation of methods for treating them.

Erscheint lt. Verlag 11.5.1995
Verlagsort New York
Sprache englisch
Gewicht 500 g
Themenwelt Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Ernährung / Diät / Fasten
Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Psychologie
ISBN-10 0-89862-961-6 / 0898629616
ISBN-13 978-0-89862-961-3 / 9780898629613
Zustand Neuware
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