Addison's Disease Diet (eBook)

Addison's Disease is a rare condition, affecting only about 1 in 100,000 people. It most commonly affects adults between the ages of 30 and 50. However, it can also occur in children and adolescents. 

Addison's disease is a condition in which the body does not produce enough of the hormones cortisol and aldosterone. This can lead to symptoms such as weakness, abdominal pain, low blood pressure, fatigue, and changes in skin color. People who are diagnosed with Addison's disease are usually forced to change their lives and routines, to keep their symptoms from worsening. 

Fortunately, it's possible to manage the symptoms of Addison's disease through diet and lifestyle choices. Following a healthy diet and getting regular exercise are important for people with Addison's disease. It's also highly recommended that patients find a way to relieve their stress, regardless of how mundane or simple this can be. Even with simple things like these, one can expect an improvement in the symptoms experienced by patients. 

There are some specific dietary considerations that can help people with Addison's disease manage their symptoms. In this guide, we will provide a beginner's guide to the Addison's Disease Diet. We'll explain what to eat and avoid, as well as offer some recipes to get started.

In this beginner's quick start guide, you will discover... 

Basic information about Addison's disease 

How the disease changes your life 

How diet and nutrition affect Addison's disease 

What to do to deal with Addison's disease 

3-step plan to manage the disease