Searching for Why - Paul McGregor

Searching for Why

Navigating Loss and Finding Hope after Suicide Bereavement

(Autor)

Buch | Softcover
224 Seiten
2023
Welbeck Balance (Verlag)
978-1-80129-249-8 (ISBN)
18,65 inkl. MwSt
Written from the perspective of personal experience, this book supports those bereaved by suicide and helps them look after their own mental health.
This important book examines how to navigate a bereavement by suicide.

Mental health advocate Paul McGregor uses his powerful lived experience to explore the unique grief that accompanies bereavement by suicide or a suicide attempt.

He reflects on what we can do – as individuals and a society – to reduce the stigma around suicide and promote understanding. He offers practical advice to help those affected with their grief.

One study estimates that 115 people are affected by every suicide, with 1 in 5 reporting that this experience had a devastating impact or caused a major life disruption. This book focuses on supporting those affected.

Paul is a mental health advocate and founder of Everymind at Work – a b2b app offering wellbeing support. After losing his Dad to suicide in 2009, and dealing with his own depression and anxiety, he now shares his story to encourage others to open up about their own mental health. Paul regularly delivers talks to companies and has worked with Starbucks, Co-Op, M&S, Deloitte, Accenture and more. His work has been featured on BBC News, Sky News, The Huffington Post and more.

This book will: • Normalize the complex emotions and unique grief after suicide • Consider the tough questions, encouraging understanding • Examine the stigma around talking about suicide • Support the bereaved with their own mental health • Show how it's possible to build a positive future without forgetting.

Erscheint lt. Verlag 2.3.2023
Vorwort Rory O'Connor
Sprache englisch
Maße 135 x 216 mm
Themenwelt Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Psychologie
Geisteswissenschaften Psychologie Trennung / Trauer
ISBN-10 1-80129-249-3 / 1801292493
ISBN-13 978-1-80129-249-8 / 9781801292498
Zustand Neuware
Haben Sie eine Frage zum Produkt?
Mehr entdecken
aus dem Bereich
mental gesund und stark in herausfordernden Zeiten

von Volker Busch

Buch | Hardcover (2024)
Droemer (Verlag)
20,00
der Leitfaden für die Praxis der Akzeptanz- und Commitment-Therapie

von Russ Harris

Buch (2023)
Arbor (Verlag)
42,00