Managing Social Anxiety in Children and Young People - Sue Jennings

Managing Social Anxiety in Children and Young People

Practical Activities for Reducing Stress and Building Self-esteem

(Autor)

Buch | Hardcover
158 Seiten
2022
Routledge (Verlag)
978-1-032-25666-5 (ISBN)
149,60 inkl. MwSt
Managing Social Anxiety in Children and Young People introduces a new approach for working with anxious children and young people to help them develop social skills and reduce stress.

Structured around the principles of ‘nurturing and nesting’, the book focuses on a practical approach which strays away from dependency on medicine, but relies on the stimulation of thoughts and feelings during the process of change. It shows readers how shifting perceptions of oneself and others can change a person’s attitude.The chapters feature tangible resources and exercises for developing the core processes of breathing, rhythm, sound, and physical movement in a way that can lead to a reduction of the anxiety and a new awareness of the self. The techniques are clearly laid out in developmental sequences, accompanied by illustrated worksheets and story sheets.

This book will be of interest to teachers, teaching assistants, care workers, clinicians, therapists, parents, and all professionals involved in the support and development of children and young people.

Sue Jennings is Professor of Play (European Federation of Dramatherapists), the creator of Neuro-Dramatic-Play, and the author of 53 books. She has pioneered Dramatherapy and Play Therapy internationally. She is Senior Research Fellow at the Shakespeare Institute, University of Birmingham, UK, a Distinguished Scholar at the University of the Witswatersrand, South Africa, and an Honorary Fellow of the University of Roehampton, London.

About the Author; Foreword by Clive Holmwood; Acknowledgement; Language: Cisgender, Trans, and Inclusivity; COVID-19 and Anxiety; Introduction; Part One: Breathing, Sleep and Mindfulness; 1: Nesting and Breathing; 2: Solutions for Sleep; 3: Sleep, Relaxation and Light; Part Two: Perceptions, Feelings and Safety; 4: How do I see My Anxiety?; 5: Facial Expressions and Feelings; 6: Where is My Safe Place?; Part Three: Energy, Mandalas and Stories; 7: Replacing Anxiety with Energy; 8: Mandalas and Mantras; 9: Masks and Flowers; Part Four: Resources; 10: Worksheets; 11: Story Sheets; Afterword by Sharon Jacksties; Appendices; Bibliography; Index

Erscheinungsdatum
Zusatzinfo 35 Line drawings, black and white; 35 Illustrations, black and white
Verlagsort London
Sprache englisch
Maße 210 x 297 mm
Gewicht 720 g
Themenwelt Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Psychologie
Geisteswissenschaften Psychologie Angst / Depression / Zwang
Geisteswissenschaften Psychologie Entwicklungspsychologie
Medizin / Pharmazie Medizinische Fachgebiete Psychiatrie / Psychotherapie
Medizin / Pharmazie Physiotherapie / Ergotherapie Ergotherapie
ISBN-10 1-032-25666-4 / 1032256664
ISBN-13 978-1-032-25666-5 / 9781032256665
Zustand Neuware
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