Vegan Africa - Marie Kacouchia

Vegan Africa

Plant-Based Recipes from Ethiopia to Senegal

(Autor)

Buch | Hardcover
208 Seiten
2023
The Experiment LLC (Verlag)
978-1-61519-900-6 (ISBN)
24,90 inkl. MwSt
Here is plant-based Africa: more than 70 healthy and authentic recipes from 13 different African countries, including the author’s own home country of the Ivory Coast.
An authentically African and naturally vegan culinary journey across the continent .

Drawing from the cultures and traditions of more than 15 countries, years of cooking expertise, and cherished memories from her own childhood on the Ivory Coast, Marie Kacouchia takes us on a tour of flavourful, healthy, naturally plant-based African dishes. Explore over 70 irresistible recipes for main courses, rice dishes, sauces, snacks, desserts, and drinks, including:
Peanut Hummus,
Cassava Tabbouleh with Radishes and Herbs,
Yassa Burger,
Paprika-Spiced Plantain Chips,
Sweet Potato and Ginger Loaf,
Coconut Rice Pudding,
Lemongrass Lemonade, and so much more!
Vegan Africa guides you through diverse vegan cuisine from Ghana to Ethiopia, from Nigeria to South Africa. Kacouchia also shines a spotlight on the superfoods - like cacao, garlic, ginger, and sweet potato - that make these recipes both mouthwatering and packed with vital nutrients. Whether you’re a newcomer to African cuisine or looking to make familiar favourites, Vegan Africa will help you bring healthful, delicious dishes to your kitchen.

Marie Kacouchia is a young Parisian who embraces the cultural references of her two homelands: France and the Ivory Coast. Passionate about cooking, her goal is to promote this singular culture of hers, between the culture of origin and that of the host country, through cuisine that is essentially mixed. She lives in Paris, France.

Erscheinungsdatum
Verlagsort New York
Sprache englisch
Maße 191 x 242 mm
Gewicht 860 g
Themenwelt Sachbuch/Ratgeber Essen / Trinken Gesunde Küche / Schlanke Küche
Sachbuch/Ratgeber Essen / Trinken Länderküchen
ISBN-10 1-61519-900-4 / 1615199004
ISBN-13 978-1-61519-900-6 / 9781615199006
Zustand Neuware
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