Meridians and the Five Elements Theory of Qi (eBook)

Learn how to harmonise your energy (Qi) with the Chinese medicine foundation of Qi, modern science and the Five Elements Theory. In contrast to the functional approach of yin yoga, delve deeper into the 12 energy channels with 100+ colour coded yin yoga poses and variants by pair organs, with guidance on the key physical, spiritual and psycho-emotional aspects of your flowing energy for Qi cueing and easy integration. Discover a comprehensive and unique five elements methodology applied to yin yoga classes to attune your emotions from a Taoist and scientific perspective in and off the mat, regulating Qi excess and deficiency affecting your mood and physical wellness.This Ebook includes 11 ready-made yin yoga classes (with pictures and Qi cueing), which may be downloaded as a PDF: Five yin yoga classes level 1 to help you remember the poses associated with each pair organ. Six Yin Yoga Qi Flow classes for emotional balance. They are based on the five elements principles of creation and control, integrating Daoyin exercises to guide and balance your Qi.For example, the water deficiency class may facilitate the release of chronic fear turning into anxiety and exhaustion. In contrast, the wood excess class will assist you in releasing anger, neck pain, frustration and lack of flexibility.Meridians and the Five Elements Theory of Qi also includes: 12 Meridians with key characteristics and yin yoga postures associated by pair organs Five Elements Theory explained in depth Daily fixes for emotional states The science of emotions Simplified rules of the Five Elements Theory for class planning Clinical and emotional signs of elemental imbalances; easy diagnosis information Excess and deficiency condition diagrams for class planning 11 ready-made Yin Yoga Qi Flow classes The truth from the Golden Chamber of Qi (five elements table characteristics description) Sacred darkness and divine light: your consciousness in actionEbook I, II and III are part of The Golden Chamber of Qi Ebook series. (Printed version available winter 2021.)Ebook I, The Sacred Energy of Qi, explores the fascinating history of Taoist Chinese healing exercises, as well as the sacred energy of Qi in all of its manifestations to inspire your Yin Yoga Qi Flow classes. It is the theory at the source of Ebook II and III.Ebook III, Flow with the Tao, offers energetic step-by-step practical material with Taoist visualisations, meditations, breathing exercises, meridian stretching and slow flow movements to nourish your creative yin sequences. It complements Ebook I and II.Videos can be watched on www.yinyogaqiflow.com As a reader, you can access our soul tribe page to connect and enjoy other energy workers from music production to tarot reading. The main focus here is to assist you in becoming the best of yourself and connecting with like-minded people.