Say No to Alcohol

Simple Tips to Help You Cut Down or Quit Drinking

Caroline Roope (Autor)

Buch | Softcover

128 Seiten

2021
Summersdale Publishers (Verlag)
978-1-80007-149-0 (ISBN)

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There’s life beyond alcohol. Drinking less or stopping completely can revitalize your world, from health and mood to money and relationships. It may seem tricky, but there are dozens of ways to stay on the wagon and feel the benefits. This practical book has all the facts and advice you need to start your journey and reshape your life.

It's time to break up with booze

There's life beyond alcohol. Drinking less or stopping completely can revitalize your world, from health and mood to money and relationships. It may seem tricky if drinking is currently your go-to for stress relief or recreation, but there are dozens of ways to stay on the wagon and feel the benefits. This practical book has all the facts, advice and ideas you need to start your journey and refresh your life.

Caroline Roope is a freelance writer, specializing in parenting and social history. She regularly contributes to ancestry and genealogy magazines, and her short stories about family life have been published in the UK and abroad. She lives near Portsmouth with her husband, two children and two overly indulged cats.

Erscheinungsdatum	16.11.2021
Sprache	englisch
Maße	105 x 148 mm
Themenwelt	Sachbuch/Ratgeber ► Essen / Trinken ► Getränke
	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie
	Sonstiges ► Geschenkbücher
	Geisteswissenschaften ► Psychologie ► Sucht / Drogen
	Medizin / Pharmazie ► Gesundheitsfachberufe ► Diätassistenz / Ernährungsberatung
	Studium ► Querschnittsbereiche ► Prävention / Gesundheitsförderung
ISBN-10	1-80007-149-3 / 1800071493
ISBN-13	978-1-80007-149-0 / 9781800071490
Zustand	Neuware