The Picky Eater's Recovery Book
Cambridge University Press (Verlag)
978-1-108-79617-0 (ISBN)
Are you a picky eater? Do you worry that food will make you vomit or choke? Do you find eating to be a chore? If yes, this book is for you! Your struggles could be caused by Avoidant Restrictive Food Intake Disorder (ARFID); a disorder characterized by eating a limited variety or volume of food. You may have been told that you eat like a child, but ARFID affects people right across the lifespan, and this book is the first specifically written to support adults. Join Drs. Jennifer Thomas, Kendra Becker, and Kamryn Eddy - three ARFID experts at Harvard Medical School - to learn how to beat your ARFID at home and unlock a healthier relationship with food. Real-life examples show that you are not alone, while practical tips, quizzes, worksheets, and structured activities, take you step-by-step through the latest evidence-based treatment techniques to support your recovery.
Jennifer J. Thomas is Co-Director of the Eating Disorders Clinical and Research Program at the Massachusetts General Hospital and an Associate Professor of Psychiatry at Harvard Medical School. Kendra R. Becker is a psychologist at the Eating Disorders Clinical and Research Program at Massachusetts General Hospital and an Assistant Professor of Psychiatry at Harvard Medical School. Kamryn T. Eddy is Co-Director of the Eating Disorders Clinical and Research Program at Massachusetts General Hospital, and Associate Professor of Psychiatry at Harvard Medical School.
Dedication; Foreword; Preface; Acknowledgements; Part I. All About ARFID: 1. What is ARFID?; 2. Do you have ARFID?; Part II. Getting Started (Stages 1 and 2): 3. How does ARFID work?; 4. Regular eating and early change; 5. Identifying what else needs to change; Part III. Tackling What Keeps Your ARFID Going (Stage 3): 6. Sensory sensitivity; 7. Fear of aversive consequences; 8. Lack of interest in eating or food; 9. Shape and weight concerns in the context of ARFID symptoms; Part IV. Moving Forward (Stage 4): 10. Continuing to make progress and preventing relapse; 11. Conclusion; References.
| Erscheinungsdatum | 09.08.2021 |
|---|---|
| Zusatzinfo | Worked examples or Exercises |
| Verlagsort | Cambridge |
| Sprache | englisch |
| Maße | 130 x 197 mm |
| Gewicht | 350 g |
| Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Ernährung / Diät / Fasten |
| Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie | |
| Geisteswissenschaften ► Psychologie ► Klinische Psychologie | |
| ISBN-10 | 1-108-79617-6 / 1108796176 |
| ISBN-13 | 978-1-108-79617-0 / 9781108796170 |
| Zustand | Neuware |
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