The Plant-based Cookbook for Women - Shannon Leparski

The Plant-based Cookbook for Women

Simple, Healthy Recipes to Increase Energy and Balance Hormones
Buch | Hardcover
200 Seiten
2021
Blue Star Press (Verlag)
978-1-950968-18-3 (ISBN)
29,75 inkl. MwSt
A plant-based cookbook featuring over 80 delicious, healthy, and easy recipes for women who want to increase energy and balance their hormones naturally.
Balance your hormones and increase energy naturally with these delicious vegan and gluten-free recipes!

This cookbook features 80 recipes with nutrients and ingredients that will help you look and feel your best at any time of the month. Whether you are seeking a fertility diet or aiming to achieve natural hormone balance, this cookbook gives you the tools and information you need to eat healthier and get started today.

Recipes Include:
Blackberry Compote Chocolate Oatmeal - Sweet Potato Pancakes - Crunchy Spring Roll in a Bowl - "Cheesy" Bean and Veggie Quesadillas - Spicy Kung Pao Beets - Pumpkin Hummus - Superfood Snack Bars - Salted Pistachio Tahini Freezer Fudge - Banana Bonbons - Pineapple Green Juice Ice Pops - and more!
*Note: While the recipes in this book were created with women in mind, they include all-natural ingredients that are healthy for everyone, regardless of age and gender!

Shannon Leparski is the founder, photographer, wellness blogger, and recipe developer behind The Glowing Fridge, a vibrant blog where she promotes living a plant based vegan lifestyle. Her lifelong passion for wellness, green beauty, and nutrition began in high school and through her undergraduate years at Purdue University. The Glowing Fridge has transformed into a plant-fueled resource, allowing Shannon to do what she loves: create vibrant recipes and holistic-based content focused around optimal health and hormone balance. She has inspired thousands to transition toward a plant-forward life! Shannon resides in the northwest suburbs of Chicago with her chihuahua (Taz) and husband (Terry).

Erscheinungsdatum
Zusatzinfo Full-colour photographs, illustrations
Sprache englisch
Maße 191 x 249 mm
Themenwelt Sachbuch/Ratgeber Essen / Trinken Gesunde Küche / Schlanke Küche
Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Ernährung / Diät / Fasten
ISBN-10 1-950968-18-9 / 1950968189
ISBN-13 978-1-950968-18-3 / 9781950968183
Zustand Neuware
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