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The PCOS Plan

Prevent and Reverse Polycystic Ovary Syndrome through Diet and Fasting
Buch | Softcover
224 Seiten
2020
Greystone Books,Canada (Verlag)
978-1-77164-460-0 (ISBN)
18,80 inkl. MwSt
New York Times bestselling author Dr. Jason Fung joins forces with naturopathic doctor Nadia Pateguana to offer methods to prevent and reverse PCOS through diet and intermittent fasting.

Polycystic Ovary Syndrome (PCOS) is the most common reproductive disorder in the world, affecting an estimated eight to 20 percent of women of reproductive age, almost half of whom are unable to conceive. PCOS is also associated with increased risks of heart disease, ovarian and endometrial cancers, and type 2 diabetes.

In this clearly written guide, backed by science and personal experience, Drs. Jason Fung and Nadia Brito Pateguana show:





How to prevent and reverse PCOS with a low-carb, ketogenic diet and intermittent fasting.
How the root cause of PCOS is excess insulin—and how to get rid of it.
50 recipes and a variety of meal plans for putting new knowledge into (delicious) practice.

Dr. Jason Fung is a New York Times-bestselling author whose books include The Obesity Code, The Diabetes Code, The Obesity Code Cookbook, The PCOS Plan, Life in the Fasting Lane, and The Complete Guide to Fasting (co-authored with Jimmy Moore). Dr. Fung completed medical school at the University of Toronto and a fellowship in nephrology at the University of California. Dr. Fung is also the co-founder of The Fasting Method, a program to help people lose weight and reverse Type 2 Diabetes naturally with fasting. He lives in Toronto. Dr. Nadia Brito Pateguana is a naturopathic doctor with a focus on helping people with metabolic syndrome, including women with polycystic ovary syndrome (PCOS), overcome infertility through dietary modifications. She is a graduate of the Canadian College of Naturopathic Medicine and has been in clinical practice for more than fifteen years.

Erscheinungsdatum
Zusatzinfo Black and White Line Drawings Throughout
Sprache englisch
Maße 152 x 228 mm
Themenwelt Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Ernährung / Diät / Fasten
ISBN-10 1-77164-460-5 / 1771644605
ISBN-13 978-1-77164-460-0 / 9781771644600
Zustand Neuware
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