Green Kickstarts! - Ulrika Davidsson

Green Kickstarts!

Metabolism Boosters for Detox and Weight Loss
Buch | Hardcover
208 Seiten
2020
Racehorse Publishing (Verlag)
978-1-63158-385-8 (ISBN)
21,15 inkl. MwSt
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Kickstart your happier, healthier life with 80 plant-based recipes and meal plans! These four detailed detox plans emphasize a nourishing, low-carb, plant-based diet paired with intermittent fasting to seriously kickstart your metabolism and cleanse your entire system--allowing your body a complete reset and boosting your weight loss and long-term
Kickstart your happier, healthier life with 80 plant-based recipes and meal plans!

These four detailed detox plans emphasize a nourishing, low-carb, plant-based diet paired with intermittent fasting to seriously kickstart your metabolism and cleanse your entire system—allowing your body a complete reset and boosting your weight loss and long-term health changes. You'll learn to make delicious recipes that keep you full for longer, utilizing tons of fresh ingredients including broccoli, eggplant, greens (lots of greens!), carrots, kale, apples, fresh herbs, nuts, seeds, berries, onions, garlic, beets, peppers, olives, and more! 

Would you like to eat greener food while at the same time giving weight loss and health a good kickstart? You can choose between four different programs offered: Detox, Vegetarian, Raw Vegan, and Juicing. Or, why not test several of them to see which one suits you best?

Here are Ulrika Davidsson's greenest kickstarts, with accompanying meal schedules and more than 80 fresh recipes.

Detox Kickstart (2 weeks) is well worth a try if you need to cleanse your body and give it a real reboot.
Vegetarian Kickstart (2 weeks) is a good choice for those of you who are curious about low-carbohydrate vegetarian foods—and how this might change your body.
Raw Vegan Kickstart (1 week) will suit those of you who’d like to see what a raw food and vegan lifestyle might do for your weight and health.
Juicing Kickstart (1 week) is good for those who wish to cleanse their body, lose excess weight, and feel more energetic.

Ulrika Davidsson is one of Sweden's most knowledgeable and popular nutrition and health coaches. Her 29 cookbooks have sold more than 1 million copies and have been translated into 12 languages.  

Erscheinungsdatum
Co-Autor Ulrika Pousette
Zusatzinfo 100 Color photographs
Sprache englisch
Maße 191 x 229 mm
Gewicht 891 g
Themenwelt Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Ernährung / Diät / Fasten
ISBN-10 1-63158-385-9 / 1631583859
ISBN-13 978-1-63158-385-8 / 9781631583858
Zustand Neuware
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