How to Give Up Alcohol for a Month

Full of sensible information, with a light-hearted approach, the book is for all those who have had one hangover too many and want to try an alcohol fast. This is especially relevant post-Xmas/New Year excesses and during Lent.


The book discusses all the health issues including alcoholism, the heart and weight problems. Separated into sections, it covers the social isues (i.e. how to avoid difficult situations – be they work, entertaining or parties and celebrations), the financial (what you might save and what you might enjoy using the money for), and time (all those hours spent in the pub can now be used profitably) with hilarious cartoons from Punch cartoonist Colin McIntyre.