Prescription for Nutritional Healing

A guide to vitamins, minerals, amino acids, enzymes, antioxidants, phytochemicals, and herbs. It offers information about some 350 of the most important supplements available. It covers how these supplements work, how to use them and what to look for when choosing supplement products.

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This A-Z guide to supplements draws on "Prescription for Nutritional Healing" - America's best-selling book on natural health (now in it's third edition). It presents authoritative information about some 350 of the most important supplements available today in a handy, pocket-sized format. Revised and expanded from the first edition, it covers how these supplements work, how to use them and what to look for when choosing supplement products. Here is a straightforward, easy-to-understand guide to vitamins, minerals, amino acids, enzymes, antioxidants, phytochemicals, herbs and more.