Laff Therapy (eBook)
90 Seiten
Laff Therapy (Verlag)
978-0-578-49538-5 (ISBN)
Electrifying, relatable and hilariously funny would be the best way to describe the aurthor Comedian Karlton Johnson. He's spent over 20 years researching laffter and earned a master’s degree in Psychology along the way. He's an expert and pioneer in the art of using Laff Therapy. He’s also an actor and has appeared in over 50 television commercials for products like Verizon, KC Masterpiece Barbecue Sauce, Toyota, McDonalds and AT&T just to name a few. Karlton has also appeared in films with stars like Leslie Nielsen, Pamela Anderson, Tracy Morgan, Tom Cruise, Kevin Costner and many others. He’s also co-starred in television shows like The Closer, CSI, Cold Case, The Exes, The Millers, Nickelodeon, The Shield and many others. He’s a member of the WGA and has written for radio personalities as well as for television. After a car accident that threaten to cripple him, Karlton learned to harvest the power and medical benifits of laffter and here it is in his book Laff Therapy.
This is the last self-help book you will ever need. This book will open up a new world of relaxation, confidence and power that you’ve never known. Laff Therapy will teach you about the psychological and physiological benefits of laffter. Laff Therapy is the process of using laffter to stimulate one’s mood of happiness. Sigmund Freud, Dr. William Fry as well as many other great minded people throughout time have all studied laffter and they've all concluded that laffter is the best medicine.
Acknowledgement 4
Introduction 5
What is Laff Therapy 9
The goal of Laff Therapy 11
The LAFF acronym 13
Using Laff Therapy to overcome adversity 20
Second hand stress 22
Discovering my gift of Laff Therapy 27
Gaging your sense of humor 29
How to apply Laff Therapy 33
Set realistic goals 35
Get a support system 36
Developing a winning attitude 37
Taking care of your mental health 39
Personality test 40
Benefits of Laff Therapy 44
Reference 88
Laff Therapy helps to prevent heart disease
Laff Therapy relieves stress, which can cause strokes.
Laff Therapy is the equivalent to internal jogging.
Laff Therapy increases immune cells and infection fighting antibodies
Laff Therapy can help lower cholesterol.
Laff Therapy can help get you out of a ticket.
Erscheint lt. Verlag | 14.5.2019 |
---|---|
Sprache | englisch |
Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Alternative Heilverfahren |
Schlagworte | Cancer • Fitness • Mental Health • Psychology • Stress • therapy • Wellbeing |
ISBN-10 | 0-578-49538-4 / 0578495384 |
ISBN-13 | 978-0-578-49538-5 / 9780578495385 |
Haben Sie eine Frage zum Produkt? |
![EPUB](/img/icon_epub_big.jpg)
Kopierschutz: Adobe-DRM
Adobe-DRM ist ein Kopierschutz, der das eBook vor Mißbrauch schützen soll. Dabei wird das eBook bereits beim Download auf Ihre persönliche Adobe-ID autorisiert. Lesen können Sie das eBook dann nur auf den Geräten, welche ebenfalls auf Ihre Adobe-ID registriert sind.
Details zum Adobe-DRM
Dateiformat: EPUB (Electronic Publication)
EPUB ist ein offener Standard für eBooks und eignet sich besonders zur Darstellung von Belletristik und Sachbüchern. Der Fließtext wird dynamisch an die Display- und Schriftgröße angepasst. Auch für mobile Lesegeräte ist EPUB daher gut geeignet.
Systemvoraussetzungen:
PC/Mac: Mit einem PC oder Mac können Sie dieses eBook lesen. Sie benötigen eine
eReader: Dieses eBook kann mit (fast) allen eBook-Readern gelesen werden. Mit dem amazon-Kindle ist es aber nicht kompatibel.
Smartphone/Tablet: Egal ob Apple oder Android, dieses eBook können Sie lesen. Sie benötigen eine
Geräteliste und zusätzliche Hinweise
Buying eBooks from abroad
For tax law reasons we can sell eBooks just within Germany and Switzerland. Regrettably we cannot fulfill eBook-orders from other countries.
aus dem Bereich