Listful Living - Paula Rizzo

Listful Living

A List-Making Journey to a Less Stressed You

(Autor)

Buch | Softcover
208 Seiten
2019
Mango Media (Verlag)
978-1-64250-047-9 (ISBN)
18,65 inkl. MwSt
You can find time to relax, read a good book, enjoy your hobby and do the things you love. Listful Living shares secrets, stress-busting self-care ideas, time-saving tips and the fine art of getting it done.
How to Prioritize for a Productive Day“Paula Rizzo shows us how to create the happier, more productive lives we want, one list at a time.” —Gretchen Rubin, author of #1 New York Times bestseller The Happiness Project


Time management is important. Learn to prioritize your time for a less stressed, happy, and productive life.


Don’t waste a minute. A total of 1440 minutes. That’s how many minutes there are in a day. How are you spending those precious minutes? Do you feel drained at the end of the day or look back and can’t figure out where the time went? If you’re not feeling fired up and fueled by your lists, Paula Rizzo, best-selling author and Emmy-award winning television producer, delivers the solution in Listful Living: A List-Making Journey to a Less Stressed You. 


Prioritize what really matters. Listful Living is the journal you need to get your life in order once and for all. Make sure you’re putting the right things on your list, not just lists of tasks but those things you truly want to do that will nourish your soul that ensure you have a good day, everyday.


Make lists work for you. Anyone can make a list. But can that list make you a calmer, more mindful, super productive and less stressed version of yourself? It’s easy to become overwhelmed by to-do’s, bucket lists and goals. The secret to success is not just about what you put on your list, but what you intentionally leave off. Less is more. Leading with intention and how you’d like your life to feel is key. 


In Listful Living learn to: 




Tap into your own productivity style to get more done
Curate your list making to best serve the lifestyle you want to lead
Prioritize what's truly important and be mindful of where you spend your precious energy
Create a roadmap to be less stressed



If you liked How to Get Sh*t Done, The Bullet Journal Method, or Dot Journaling―A Practical Guide, you’ll love Listful Living. Also read Paula Rizzo’s Listful Thinking.

Paula Rizzo has been a best-selling author and Emmy-award winning television producer for nearly 20 years. She has produced health, wellness, and lifestyle segments with a range of top experts, including JJ Virgin, Jillian Michaels, and Deepak Chopra. Paula served as senior health producer for Fox News Channel in New York City for over a decade. Today, she works with experts, authors, and entrepreneurs helping them position themselves for media (traditional as well as blogs and podcasts), build their lists, and engage customers and fans for their brands, books and businesses. Paula is the co-creator of Lights Camera Expert – an online course geared towards helping entrepreneurs, authors and experts get media attention. She also created the productivity site ListProducer.com and is the best-selling author of Listful Thinking: Using Lists to be More Productive, Highly Successful and Less Stressed, which has been translated into 12 languages and has been featured on many media outlets including Fox News, Fox Business, Prevention, Business Insider, Entrepreneur, Brides and made it on Oprah.com’s list of “Self Help Books That Actually Help.” She is a regular speaker, and presented the keynote address for New York Women in Communications, and has presented at MA Conference for Women, Public Relations Society of America (PRSA), National Association of Professional Organizers (NAPO), American Society of Association Executives, and others.

Table of Contents
How to Use This Book
Instructions: You Will Write in This Book!
Getting Started


Part One
Your Personal GPS—Where Are You?


Part Two
Your Blue-Sky Intentions—Where Are You Going?


Part Three
Your Passport to Stress-Free Living


Thank You List
About the Author

Erscheinungsdatum
Verlagsort FL
Sprache englisch
Maße 127 x 178 mm
Themenwelt Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Psychologie
Geisteswissenschaften Sprach- / Literaturwissenschaft Literaturwissenschaft
Sozialwissenschaften Kommunikation / Medien Journalistik
ISBN-10 1-64250-047-X / 164250047X
ISBN-13 978-1-64250-047-9 / 9781642500479
Zustand Neuware
Haben Sie eine Frage zum Produkt?
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