From Anxiety to Love (eBook)

Corinne Zupko, EdS, LPC, has coached, counseled, and educated thousands of individuals at national conferences, in the classroom, in workshops, and in the therapy chair. She teaches weekly meditation classes for corporate clients and cohosts the largest virtual conference of ACIM in the world through the organization Miracle Share International, which she cofounded.

Part I: The Descent Into AnxietyChapter 1: Internal EarthquakesChapter 2: Down the Rabbit Hole Introducing your Inner Therapist Who am I and why the heck am I here? How the world arose according to the mythology of ACIM (Not so) Sweet DreamsChapter 3: Two Voices, Two ChoicesChapter 4: Mental Illness and Mental Health According to ACIM Wrong-mindedness and right-mindedness The function of our Inner TherapistWhere does anxiety come from? Do you want to heal your anxiety? Or do you just want to fix it?Part II: The Ascent Into PeaceChapter 5: Onions, Fear, and the Recipe for HealingChapter 6: Peace-Inducing Action StepsChapter 7: Peace-Inducing Perception ShiftsPart III: Putting it all Together: Where the Rubber Meets the RoadChapter 8: Miracles in Action: Stories of Working Through Anxiety Hypochondria In the midst of panicAnxiety based on something that *really* happens Self-consciousness in social situations Worrying about another person Facing fears of medical testing and undoing the fear of sicknessChapter 9: Peace That is Not Dependent Upon External Circumstances (Conclusion: These are all the same stories)Appendix A: From Anxiety to Love MeditationsAppendix B: Quick Q&A GuideAppendix C: ACIM Resources