Bipolar Disorder Survival Guide, Second Edition (eBook)

 David J. Miklowitz, PhD, is Professor of Psychiatry at the University of California, Los Angeles (UCLA), School of Medicine, and Senior Clinical Researcher at Oxford University, UK. He directs the Integrative Study Center in Mood Disorders and the Child and Adolescent Mood Disorders Program at the UCLA Semel Institute. Dr. Miklowitz's numerous publications include the award-winning book for professionals Bipolar Disorder: A Family-Focused Treatment Approach. He lives with his wife in Los Angeles. 

I. The Experience and Diagnosis of Bipolar Disorder1. How This Book Can Help You Survive—and Thrive2. Understanding the Experience of Bipolar Disorder 3. Into the Doctor’s Court: Getting an Accurate Diagnosis 4. “Is It an Illness or Is It Me?”: Coping with the Diagnosis II. Laying the Foundation for Effective Treatment5. Where Bipolar Disorder Comes From: Genetics, Biology, and Stress 6. What Medication and Psychotherapy Can Do for You7. Coming to Terms with Your MedicationsIII. Practical Strategies for Staying Well 8. Tips to Help You Manage Moods and Improve Your Daily Life9. Heading Off the Escalation of Mania10. Halting the Spiral of Depression 11. Overcoming Suicidal Thoughts and Feelings 12. For Women Only: What You Need to Know about Bipolar Disorder and Your Health 13. Succeeding at Home and at Work: Communication, Problem-Solving Skills, and Dealing Effectively with Stigma Resources for People with Bipolar Disorder