Eat Smart – Over 140 Delicious Plant-Based Recipes - Niomi Smart

Eat Smart – Over 140 Delicious Plant-Based Recipes

(Autor)

Buch | Softcover
256 Seiten
2017
Harpercollins (Verlag)
978-0-00-827648-5 (ISBN)
18,65 inkl. MwSt
Great, healthy food has never been so easy, creative and fun!


This is plant-based food is for everyone. Eat Smart focuses on natural food, using everyday ingredients that will work wonders on your well-being. And the recipes are simple to make and can fit into your daily life.


Inspired by cuisines from around the world, Eat Smart reveals how to use plant-based ingredients to make mouthwatering, nutritious meals. Covering breakfasts, lunches, dinners, desserts, snacks, baked treats and drinks, this book is for anyone who wants to feel amazing from the inside out. Wake up to a Tropical Smoothie Bowl, for example, whip up a Roasted Fennel, Lentil and Fig Salad for lunch, and finish off the day with a Mauritian Curry with Coconut and Coriander Rice. And there are plenty of snacks and desserts to feast on too – try Beetroot Cake with Chocolate Ganache or a Salted Caramel Ice Cream.


Whether you’re out and about, eating with friends, or recharging at home, this is delicious food that will help you look, feel and live better. You’ll be surprised just how delicious eating smart can be!

Niomi Smart, blogger and entrepreneur, is passionate about healthy eating and living well. After graduating with a LLB Law Degree, she realised that something didn't feel quite right and decided to start a YouTube channel and lifestyle blog to share her food plans and style ideas. Five years later she has amassed a global audience of over 1.5m YouTube subscribers and Instagram followers alike and has even started her own business, SourcedBox, a snacking service designed to work wonders on your well-being.

Erscheinungsdatum
Zusatzinfo 80 col illus
Verlagsort London
Sprache englisch
Maße 189 x 246 mm
Gewicht 730 g
Themenwelt Sachbuch/Ratgeber Essen / Trinken Gesunde Küche / Schlanke Küche
Sachbuch/Ratgeber Gesundheit / Leben / Psychologie
ISBN-10 0-00-827648-X / 000827648X
ISBN-13 978-0-00-827648-5 / 9780008276485
Zustand Neuware
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