Rebuilding Your Life after Stroke - Reg Morris, Malin Falck, Tamsin Miles, Julie Wilcox, Sam Fisher-Hicks

Rebuilding Your Life after Stroke

Positive Steps to Wellbeing
Buch | Softcover
232 Seiten
2017
Jessica Kingsley Publishers (Verlag)
978-1-78592-356-2 (ISBN)
28,65 inkl. MwSt
Exploring the psychological impact of having a stroke, this book provides ways of learning to deal with these effects. Full of practical advice, and insight from stroke survivors, it gives guidance on how to accept and live with some of the long-lasting effects of a stroke.
The physical effects of a stroke are often the most obvious, and hospitals can offer medication and therapy to help alleviate them. However, the psychological consequences of having a stroke, such as memory problems or depression are often ignored. Includes the voices of stroke survivors and their carers, this book provides learning tools and practical guidance to aid in recovery from the psychological effects of a stroke.

With insight from many people who have experienced a stroke, this book focuses on what stroke survivors can do, rather than what they cannot. Using exercises, such as mindfulness techniques, to help move towards an acceptance of the long-term side effects, this book delivers a positive message to help survivors of strokes live a better and happier life.

Reg Morris, Malin Falck, Tamsin Miles, Julie Wilcox and Sam Fisher-Hicks are a team of psychologists, combing their wealth of experience of working with people who have had a stroke and their carers

Part 1 - Introduction. Part 2 - What's Happening to me? 1. Difficult feelings. 2. Feeling different. 3. Changing relationships. 4. Thinking differently. Part 3 - Rebuilding life after stroke. 5. Becoming mindful. 6. Watching your thoughts. 7. Building acceptance. 8. Making the most of life after stroke. Part 4 - Summary.

Erscheinungsdatum
Verlagsort London
Sprache englisch
Maße 182 x 240 mm
Gewicht 640 g
Themenwelt Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Krankheiten / Heilverfahren
Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Psychologie
ISBN-10 1-78592-356-0 / 1785923560
ISBN-13 978-1-78592-356-2 / 9781785923562
Zustand Neuware
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