Eat Clean, Stay Lean: The Diet
Rodale Press Inc. (Verlag)
978-1-62336-789-3 (ISBN)
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Eating clean and losing weight will be easier than ever before with the fun and colourful packaging, including info-graphics, quick tips, and sidebars, such as how to make a quick and clean sandwich. Advice from expert nutritionist Dr. Wendy Bazilian, who has already helped thousands of clients and readers lose weight without counting calories or cutting carbs in her own private practice and media pursuits, will help readers feel less intimidated as they progress on their clean journey. Not just a diet book, Eat Clean, Stay Lean: The Diet also teaches readers how to live a cleaner lifestyle, with healthy exercise tips and advice on removing everyday, metabolism-messing toxins from their homes and personal- care products. By the time readers finish Eat Clean, Stay Lean: The Diet, they will never go back to conventional ways of eating or living again.
Wendy Bazilian, DrPH, RD, is a doctor of public health and nutrition, registered dietitian, and American College of Sports Medicine-certified exercise physiologist. An award-winning journalist and real-food champion, Dr. Bazilian is author of the bestselling The SuperFoodsRx Diet and coauthor of Eat Clean, Stay Lean, the first book in the Eat Clean series from Prevention magazine. She is the owner of Bazilian’s Health Clinic in San Diego and an active consultant to the spa and wellness industry. Dr. Bazilian shares her enthusiasm for healthy living to help thousands of individuals set, achieve, and surpass their healthy living goals. Prevention is the leading healthy lifestyle brand in the US with a total readership of 8.7 million in print and more than 6 million online.
Erscheinungsdatum | 01.01.2017 |
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Zusatzinfo | 75 COLOR PHOTOS |
Verlagsort | Emmaus |
Sprache | englisch |
Maße | 203 x 203 mm |
Gewicht | 739 g |
Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Ernährung / Diät / Fasten |
ISBN-10 | 1-62336-789-1 / 1623367891 |
ISBN-13 | 978-1-62336-789-3 / 9781623367893 |
Zustand | Neuware |
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