Motivate Yourself

Andro Donovan BA Hons, BEd, Co-active CTI. Certified YPO facilitator specializes in coaching high-performing CEOs, entrepreneurs and individuals who want to become more effective leaders or want more meaning and purpose in their lives. She combines her experience as a management consultant and facilitator with her natural insight and affinity with all types of people to help her clients gain greater influence, effectiveness and perspective. Andro is known for creating safe environments where deep personal transformation can happen individually and in collaboration. She has worked extensively with cross-cultural groups on a global level. She is best known for her life-changing fulfillment retreats.

Introduction 1

Part One – Discover Yourself: A Journey to You

1 Mind Your Values 19

2 Expressing Your Highest Self: Finding Your Purpose 39

Part Two – Free Yourself: What Gets in the Way of Your Happiness?

3 We All Have a RAT 63

4 Saboteur RATs Are Running Amok 87

5 Wired for Satisfaction 115

Part Three – Motivate Your Life: Design the Life You Want to Live

6 Envisioning 141

7 Life Planning – The Day to Day 163

8 Taking Care of Your Biggest Asset – You 185

Donovan’s Ten Motivational Principles 209

References 211

Resources and Next Steps 213

About the Author 215

Acknowledgements 217

Index 219