Clean & Green

If you are keen to improve your overall health and wellbeing, as well as your weight and physical appearance, there is no easier way to do it than by incorporating green juices, smoothies, soups and shots into your diet. Clean & Green will show you how to cleanse your body from the inside out, make you glow with health and vitality, and more!

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Science has proven that green leafy vegetables and fruit knock all others off the top spot for their spectacular concentration of phytonutrients, vitamins and fibre. And the quickest way to get an instant boost of these healthy greens is in a juice or smoothie.

Packed with raw, whole vegetables and fruit, as well as herbs, spices and healthy fats, the fabulous recipes in Clean & Green are literally a health boost in a glass--or a bowl of soup. If you juice regularly, you'll be getting all the essential vitamins, antioxidants and minerals that you need.

Each chapter covers the main health benefits of juicing: Cleanse your body with a Grapefruit Crush or the Parsley Purifier; get a healthy glow from a Fennel Flush or a Kiwi Quencher; detox with a Grape & Lychee Reviver, a Green Tea Punch or a Mint Rejuvenator; and soothe your digestive system by drinking a Pineapple Pump, a Broccoli Booster or a Spinach Aid.

Whether you're trying to get in shape, boost your general health, or give your body a deeply nourishing cleanse, incorporating green juices and smoothies into your diet is the simplest and most effective way to eat clean and green!