Healthy Teas - Tammy Safi

Healthy Teas

Green, Black, Herbal, Fruit

(Autor)

Buch | Hardcover
112 Seiten
2001
Periplus Editions (Verlag)
978-0-7946-5004-9 (ISBN)
16,85 inkl. MwSt
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Healthy Teas is a delightful introduction to the history and healing properties of green tea, the health benefits of black teas, and the life-enhancing attributes of herbal teas and fruit infusions and decoctions.

In this tea cookbook, author Tammy Safi has specially created the recipes to maximize the health benefits of all tea ingredients, whether they are fruits, exotic floral blends, or any of the many types of tea leaves. Inside, you'll find more than 80 easy recipes—from immune-boosting teas to springtime tonics and teas to detox and cleanse. Discover morning pick-me-ups as well as relaxing teas for stress relief and calming sleep.

Tea recipes include:

Bilberry and Green Tea
Chamomile and Lemongrass Tea
Ginger and Peppermint Tea
Licorice and Echinacea Tea
Ribwort and Eyebright Tea
Yarrow and Cinnamon Tea

This tea book contains handy definitions of different varieties of tea plus all the necessary background information on ingredients will help you make choices about which teas to drink and how to prepare them. Healthy Teas is sure to become an essential reference for the health conscious and tea lovers alike.

Tammy Safi is a fully qualified herbalist, nutritionist, remedial therapist, and iridololgist. She became interested in herbs and natural therapies when her daughter's asthma was successfully treated with diet and herbs.

Erscheint lt. Verlag 7.12.2001
Reihe/Serie Healthy Cooking Series
Zusatzinfo over 50 recipes; over 50 color photos
Verlagsort Boston
Sprache englisch
Maße 210 x 229 mm
Gewicht 652 g
Themenwelt Sachbuch/Ratgeber Essen / Trinken Gesunde Küche / Schlanke Küche
Sachbuch/Ratgeber Essen / Trinken Getränke
ISBN-10 0-7946-5004-X / 079465004X
ISBN-13 978-0-7946-5004-9 / 9780794650049
Zustand Neuware
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