Overcome Birth Trauma
Self Hypnosis
2014
Intuition UN Ltd (Verlag)
978-1-905220-96-0 (ISBN)
Intuition UN Ltd (Verlag)
978-1-905220-96-0 (ISBN)
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This audio CD is for anyone who has felt traumatised by an experience connected with pregnancy or birth. It could be for a mother, a father, birth partner, midwife or doula. It has been written in such a way that it is completely non-judgemental and offers support, self healing and coping strategies to help overcome and heal any trauma.
Listening to the CD takes you on a gentle journey to help you rest, feel calmer, let go of unwanted feelings, be kinder to yourself, begin to accept and feel there is hope for the future. This is done through the use of gentle breathing, calm and safe visualisation, the use of metaphor and creation of personal coping strategies. Throughout the track there is no reference to the type of experience, when it took place or the outcome. The CD can be listened to at any time after the event, regardless of when it took place and can be listened to by both men and women.
Listening to the CD takes you on a gentle journey to help you rest, feel calmer, let go of unwanted feelings, be kinder to yourself, begin to accept and feel there is hope for the future. This is done through the use of gentle breathing, calm and safe visualisation, the use of metaphor and creation of personal coping strategies. Throughout the track there is no reference to the type of experience, when it took place or the outcome. The CD can be listened to at any time after the event, regardless of when it took place and can be listened to by both men and women.
Maggie Howell has spent the last 13 years working as a clinical hypnotherapist and trainer supporting women and their partners through all stages of their journey from conception to pregnancy, birth and beyond. She has worked in many NHS trusts training midwives and women and it is through this work that that she become more aware of how devastating a traumatic experience can be. Maggie created this self help tool for anyone who has felt traumatised by an experience connected with pregnancy and birth, to enable them to begin to find some resolution, to have more moments of peace and to begin the process of feeling that there is hope that you will not always feel this way.
Track 1: 26 minutes and 13 seconds
| Erscheint lt. Verlag | 1.4.2014 |
|---|---|
| Verlagsort | Bordon |
| Sprache | englisch |
| Maße | 130 x 190 mm |
| Gewicht | 78 g |
| Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Alternative Heilverfahren |
| Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie | |
| Geisteswissenschaften ► Psychologie ► Angst / Depression / Zwang | |
| ISBN-10 | 1-905220-96-0 / 1905220960 |
| ISBN-13 | 978-1-905220-96-0 / 9781905220960 |
| Zustand | Neuware |
| Haben Sie eine Frage zum Produkt? |
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