Don't Sweat the Small Stuff for Men

Simple ways to minimize stress in a competitive world

Richard Carlson (Autor)

Buch | Softcover

288 Seiten

2001
Hodder Paperback (Verlag)
978-0-340-81954-8 (ISBN)

Titel ist leider vergriffen;
keine Neuauflage

Artikel merken

The next book in the incredible Don't Sweat series shows men how not to let the little things in life get to them.

Richard Carlson has shown people how not to sweat the small stuff with their families, in love, at work and at home. His wife Kris has shown women how to live more peacefully, and now Richard devotes an entire book to helping men to relax and live in a more productive and calm manner. The book includes such topics as:

-Be a quitter

-Get out of the serious mode

-Rid yourself of a busy mind

-Grant yourself one hour

-See stress as non-sexy

-Learning from other 'sweaters'

Richard Carlson, PhD, is the author of the bestselling Don't Sweat series. He is a frequent quest on US television and radio and lectures internationally. He lives with his wife and children in northern California.

Erscheint lt. Verlag	6.12.2001
Zusatzinfo	n/a
Sprache	englisch
Maße	139 x 162 mm
Gewicht	244 g
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie
ISBN-10	0-340-81954-5 / 0340819545
ISBN-13	978-0-340-81954-8 / 9780340819548
Zustand	Neuware