Eat Your Greens

Dave Kennedy is the founder and director of Leaf for Life, a nonprofit organization dedicated to the elimination of global malnutrition through the optimum use of leaf crops to support human health. He has designed and implemented projects and workshops involving small scale agriculture and innovative food processing in 13 different countries on four continents. The author of 21st Century Greens and the Leaf for Life Handbook, David is a tireless advocate for the development of wholesome food systems worldwide.

Acknowledgments
Introduction

Part I: Balancing Our Food System
1. Two Out of Three Cheers: The Power of the Industrial Food System
2. Less of the Same? The Promise of the Local Food System
3. Away from the Market Raising Food, Not Money
4. Scaling the Food Mountain Matching the Parts of the Food System to What They Do Best

Part II: Getting Started
5. Leafing Home The Potential of Home Grown Greens
6. Earthly Paradise Creating Healthy Food Gardens
7. Stellar Additions Dynamic New Leaf Crops for the Home Garden

Part III: Some More Advanced Techniques
8. Vegetable Versatility Growing Multi-Purpose Leaf Crops
9. Two Seasons for Every Purpose Under Heaven? Growing Fresh Greens Year-Round
10. Gardening in 3-D Growing Vertical Greens
11. Have Your Cake and Eat It Too Growing Edible Cover Crops
12. What Lasts Is Not Least Preserving the Leaf Harvest
13. Making Both Ends Meat Concentrating the Nutrition of Green Leaves
14. Recipes From the Garden to the Table

Part IV: Looking Ahead
15. Open-Source Gardening A New Way to Share Information about Food
16. Growing Home Held in the Light

Appendix 1: Seeds and Supplies
Appendix 2: Useful Websites
Notes
Index
About the Illustrator
About the Author