Jane Clarke's Bodyfoods Cookbook

Most women have a love-hate relationship with food; women's magazines devote many pages to advice on diet and health. This book is written for those who want to make good, healthy, delicious food work for them to maximize health, control weight or to alleviate a host of women's health problems.

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Most women have a love-hate relationship with food; women's magazines devote most of their pages to advice on diet and health. Body Foods for Women is written for those who want to make good, healthy, delicious food work for them to maximize health, control weight or to alleviate a host of women's health problems. Jane Clarke treats a wide range of clients with food related complaints, from eating disorders and obesity to hypertension and fatigue. Her approach is to inspire patients to enjoy their food: 'Wine is fine, food deprivation is not. Delicious natural food should replace quacky 'health' foods.' Her philosophy is to look to the foods you can eat rather than those you can't to achieve an inner glow and control that affects every part of your life.