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Perfect 10 Diet (eBook)

10 Key Hormones That Hold the Secret to Losing Weight and Feeling Great-Fast!
eBook Download: EPUB
2011 | 1. Auflage
464 Seiten
Sourcebooks (Verlag)
978-1-4022-4763-7 (ISBN)
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11,91 inkl. MwSt
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Lose up to 14 Lbs in 21 days! Doctor Designed, Easy to Follow, Proven Success
The latest medical research shows hormones are the key to weight loss. Your hormones control how your body uses the foods you eat, whether it's used for energy or stored as fat. The Perfect 10 Diet balances these key hormones so you:Lose weight fast without going hungry (hunger wrecks diets)Have more energy!Start to lose weight without exercising (up to 80 pounds)Reverse the aging process and look younger for lifeThe Breakthrough Diet That Gets Real-Life Results
Because The Perfect 10 Diet works with your hormones, people see results fast-up to 14 pounds in the first 21 days.
Other diet fads, whether they are low-fat or low-carb, wreak havoc on your hormones, which is why these diets are hard to stay on and the weight comes back the moment you stop.
Dr. Michael Aziz has personally worked with more than a thousand patients who lost an average of 10-14 pounds in the first three weeks on the diet, and who also showed remarkable improvement in the markers for heart disease, blood pressure, diabetes and more. Their overall health improved significantly. And they did it all while eating great food, feeling full after their meals and having more energy!Below are just a few of the real-life results people have had on The Perfect 10 Diet:
SHARON: Sharon weighed 264 pounds despite a twenty-one-year struggle to control her weight through more than her share of low-fat, low-carb and fad diets. Within two years of starting The Perfect 10 Diet, Sharon lost 132 pounds by giving up the 'fake' foods she thought were healthy. Better still, she has kept the weight off and enjoys increased energy and confidence.
MARK: Thirty-five-year-old Mark weighed 260 pounds at 5'9', with a high 40 percent body fat reading. He suffered from severe headaches, was pre-diabetic, and had high blood pressure. Mark lost 90 pounds in 10 months on The Perfect 10 Diet. His headaches were gone, and his insulin, blood pressure, and body fat were all at normal levels-plus, he has never felt better in his life.
MARY: Mary had gone from a size four to a size twelve in two years' time, weighing 160 pounds at 5'4'. Despite a low-fat diet, she struggled with high cholesterol. Within 3 months of starting The Perfect 10 Diet, Mary lost 23 pounds and lowered her cholesterol to a normal level by doing exactly what she always thought she shouldn't-increasing her fat intake in conjunction with eliminating refined and processed foods.
And these are just a few of the people whose lives have been changed through The Perfect 10 Diet. Here are a few more:
'I went from a size 24 to a 6, and I love it!'
-Nancy A.
'I have lost seventy pounds on The Perfect 10 Diet in sixteen months and my fasting insulin level has dropped from 40 to 4. The Perfect 10 Diet allows me to eat more fat from butter, coconut, and avocados, which I avoided for years believing they were bad for my cholesterol. Who could ask for anything more? Nothing tastes as good as thin feels.'
-Julie
'Eat anywhere, eat healthy meals, and enjoy the food I love? How easy is that?'
-Carol Z.
'At age 50, I feel like I'm 20 again.'
-Ted S.
'I love the Perfect 10 Diet. I lost 44 pounds on this amazing, one-of-a-kind...
Lose up to 14 Lbs in 21 days!The Breakthrough Diet That Gets Real-Life Results-FastFrustrated by trendy low-fat, low-carb diets that leave you feeling hungry without losing or keeping off any weight? It's not your fault! The latest medical research shows that balanced hormones are the key to weight loss. In fact, those hard-to-maintain diet fads wreak havoc on your hormones, which is why the weight comes back the moment you stop.Dr. Michael Aziz is board-certified in internal medicine and knows that the ultimate key to good health is a diet that can be maintained in the real world. In The Perfect 10 Diet, he shares his revolutionary discovery: how to create the perfect balance between the 10 key hormones that control health and weight, so that you can finally:Melt away the pounds without going hungryRevitalize your healthReverse the aging process and look younger at any ageFeaturing over 70 delicious, heart-healthy and easy-to-follow recipes for the foods you crave (like Garlic-Cheese Stuffed Mushrooms and Pistachio Dark Chocolate) but never thought you could have, this book will teach you how to eat what you want and still lose the weight!Join the Perfect 10 diet community online at www.perfect10diet.com or on Facebook.com/perfect10diet or on Twitter #Perfect10diet or follow @perfect10diet!Below are a few of the real people whose lives have been changed through The Perfect 10 Diet."e;I went from a size 24 to a 6, and I love it!"e;-Nancy A."e;I have lost seventy pounds on The Perfect 10 Diet in sixteen months and my fasting insulin level has dropped from 40 to 4. The Perfect 10 Diet allows me to eat more fat from butter, coconut, and avocados, which I avoided for years believing they were bad for my cholesterol. Who could ask for anything more? Nothing tastes as good as thin feels."e;-Julie"e;Eat anywhere, eat healthy meals, and enjoy the food I love? How easy is that?"e;-Carol Z."e;At age 50, I feel like I'm 20 again."e;-Ted S.
Erscheint lt. Verlag 1.1.2011
Sprache englisch
Themenwelt Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Ernährung / Diät / Fasten
ISBN-10 1-4022-4763-X / 140224763X
ISBN-13 978-1-4022-4763-7 / 9781402247637
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