Ani's Raw Food Detox [previously published as Ani's 15-Day Fat Blast] - Ani Phyo

Ani's Raw Food Detox [previously published as Ani's 15-Day Fat Blast]

The Easy, Satisfying Plan to Get Lighter, Tighter, and Sexier . . . in 15 Days or Less

(Autor)

Buch | Softcover
272 Seiten
2013
Da Capo Lifelong (Verlag)
978-0-7382-1651-5 (ISBN)
21,85 inkl. MwSt
The premier raw foods chef and author of four books, including Ani's Raw Food Kitchen (+80k net) offers a nourishing not-just-liquids detox program for weight loss, increased vitality, energy, and glowing skin.
Want to look younger and feel better?Want to increase your energy levels, build lean muscle, and enhance immunity?Want to do all this while eating delicious, easy meals that will leave you feeling satisfied and full of energy?Welcome to Ani's Raw Food Detox . award-winning chef, health coach, and consultant Ani Phyo offers an easy, delicious 15-day program based on nature's real "fast foods." The plan is simple: eat up and speed up the cleansing, detoxing, and fat-burning process by using all-natural whole food ingredients. Watch the pounds fly off as you gain boundless energy and clear, radiant skin while at the same time lowering your risk for chronic diseases. Designed to help you get optimal results and achieve your detoxing and immune-boosting goals, Ani's Raw Food Detox offers:Top detox and fat-fighting strategies and toolsLists of foods that accelerate cleansing, detox, and your metabolismMore than 50 quick, easy, delicious recipesMenus and shopping lists for each phase of the planStrategies for long-term health and maintenance

Ani Phyo is a renowned raw food chef and show host, health coach, nutritionist, and author of four cookbooks, including Ani's Raw Food Essentials and Ani's Raw Food Kitchen. She lives in Los Angeles. aniphyo.com @aniphyo

Sprache englisch
Maße 155 x 228 mm
Gewicht 350 g
Themenwelt Sachbuch/Ratgeber Essen / Trinken Gesunde Küche / Schlanke Küche
Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Ernährung / Diät / Fasten
ISBN-10 0-7382-1651-8 / 0738216518
ISBN-13 978-0-7382-1651-5 / 9780738216515
Zustand Neuware
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