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Heal the Hidden Cause

Using the 5 Step Mind Detox Method

Sandy C. Newbigging (Autor)

Buch | Softcover

208 Seiten

2013
Kaminn Media Ltd (Verlag)
978-1-84409-614-5 (ISBN)

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Mind Detox

Sandy C. Newbigging

2019

Buch | Softcover

16, ²⁰ €

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Amending flawed beliefs for improved health, wealth, and happiness. Exploring the straightforward theory that there must be a reason why people aren't enjoying the life they want, this perceptive examination allows readers to uncover their personal stumbling blocks. Using the five steps to Sandy Newbigging's Mind Detox Method, unhealthy beliefs that cause physical and emotional problems can be rooted out and eradicated. These powerful techniques can simplify therapy and provide useful tools for letting go of emotional baggage, clearing the path towards achieving one's goals. More than just a tool for emotional betterment, this insightful guide demonstrates that dealing with inner conflicts can improve chronic pain, digestive issues, problem skin, and other physical maladies, thereby allowing for more effective life enjoyment.

Sandy C. Newbigging is a meditation teacher and the creator of the Mind Detox Method. He is the author of several books, including Life-Changing Weight Loss, Life Detox, New Beginnings, Peace for Life, and Thunk! His work has been seen on Discovery Health Channel and he is a regular writer for Huffington Post and Yoga Magazine. He has clinics in the UK, runs residential retreats internationally, and trains mind detox practitioners via his Mind Detox Academy. In 2012 he received the Federation of Holistic Therapists Tutor of the Year Award (Commended)

PREFACE: Miracle or Method? ... 9 FOREWORD: Curing the Incurable ... 13 INTRODUCTION: Stop Treating Symptoms ... 19 PART ONE: The Healing Mindset ... 25 Self-Healing Success Stories ... 27 Seven Self-Healing Secrets ... 41 PART TWO: Discover the Hidden Cause ... 73 1 0 Prep Steps Before Beginning ... 75 Discover Your Unhealthy Beliefs ... 85 PART THREE: Heal the Hidden Cause ... 95 Heal Your Unhealthy Beliefs ... 97 Blind-Spot Busting Breakthroughs ... 105 Using Mind Detox with EF T ... 123 Top Tools to Help Healing ... 129 IN CLOSING: The Ultimate Mind Detox ... 139 APPENDIX 1: The 5-Step Method ... 149 APPENDIX 2: The Top 20 Unhealthy Beliefs ... 153 NEXT STEPS: The Mind Detox Academy ... 170 Acknowledgements ... 171 About the Author ... 172

Erscheint lt. Verlag	15.3.2013
Verlagsort	Forres
Sprache	englisch
Maße	127 x 197 mm
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie
ISBN-10	1-84409-614-9 / 1844096149
ISBN-13	978-1-84409-614-5 / 9781844096145
Zustand	Neuware