Everyday Alchemist's Happiness Handbook
Kaminn Media Ltd (Verlag)
978-1-84409-587-2 (ISBN)
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Striving for personal happiness, however one defines it, is a goal that many people have in common, and this book teaches readers how to find that joy using modern and spiritual means. Happiness seekers will learn how karma blocks personal happiness and how to dissolve it on a moment-by-moment basis, learn how to activate their personal GPS system to guide them out of negative reactions and old patterns, and learn simple techniques to transform everyday, stressful situations into positive energy and self-awareness. Written for those beginning their spiritual journey of self-discovery, lighthearted dialogue and hands-on exercises give readers an accessible way to vanquish potential roadblocks to happiness.
Natalie Fee is a television host and columnist, with articles appearing in the Green Parent, Holistic, and WellBeing magazines. Jonathan Cainer is an astrologer whose columns have appeared in the Daily Express, the Daily Mail, and the Mirror.
Foreword
Introduction
Preface
PART ONE - THE PROPOSAL
happiness is on your doorstep
welcoming higher awareness
waving goodbye to all that holds you back
a new direction
bringing change to the world
being happy even when circumstances say you shouldn't be
experiencing lasting freedom
becoming increasingly present
loving the life you live
PART TWO - THE MYSTIC MARRIAGE
deep acceptance
attachment & addiction to suffering
self-importance
taking responsibility
your true nature
happiness and you
happiness and work
happiness and relationships
happiness and PMS
happiness and depression
at your service
welcoming the messenger
what do you mean?
do you really want to be happy?
PART THREE - THE HAPPY EVER AFTER
accepting the moment
making your vow
activating your GPS - three simple steps to a happier moment
recognise, remedy, reconnect
further along the path
on taking a pee (or three)
on awareness and intent
on receiving empowerments - your essential pit-stops
what to do when it feels like Happiness has left the building
onwards and upwards
further reading and resources
acknowledgments
Vorwort | Jonathan Cainer |
---|---|
Verlagsort | Forres |
Sprache | englisch |
Maße | 127 x 197 mm |
Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie |
ISBN-10 | 1-84409-587-8 / 1844095878 |
ISBN-13 | 978-1-84409-587-2 / 9781844095872 |
Zustand | Neuware |
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